Manitoba Whole Grain Bread

Manitoba Whole Grain Bread

Imagine pulling a golden, crusty loaf of Manitoba Whole Grain Bread from your oven, filling your home with an irresistible aroma that makes everyone's mouth water. This isn't just any bread - it's a rustic, hearty masterpiece that combines the robust flavors of Manitoba and whole wheat flours into a nutritious, delectable creation that will transform your home baking experience. Whether you're a seasoned baker or a curious beginner, this recipe promises to elevate your bread-making skills and deliver a restaurant-quality loaf that will have your family and friends begging for more.

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hrs
Cuisine: Italian
Serves: 1 loaf

Ingredients

  1. 400g Manitoba flour
  2. 100g whole wheat flour
  3. 350ml water
  4. 10g salt
  5. 7g instant yeast

Instructions

  1. In a large mixing bowl, combine 400g of Manitoba flour and 100g of whole wheat flour. Mix them together thoroughly to ensure an even distribution of the two types of flour.
  2. In a separate bowl, mix 350ml of warm water (around 37°C or 98°F) with 7g of instant yeast. Stir gently until the yeast is dissolved and let it sit for about 5 minutes until it becomes frothy.
  3. Once the yeast mixture is frothy, pour it into the bowl with the flour mixture. Add 10g of salt to the bowl as well.
  4. Using a wooden spoon or your hands, mix the ingredients until they come together to form a rough dough. Make sure all the flour is incorporated and the dough is slightly sticky.
  5. Transfer the dough onto a lightly floured surface and knead it for about 10 minutes. Knead until the dough is smooth and elastic, adding a little more flour if necessary to prevent sticking.
  6. Form the kneaded dough into a ball and place it in a lightly greased bowl. Cover the bowl with a damp cloth or plastic wrap to retain moisture.
  7. Let the dough rise in a warm place for approximately 30 minutes, or until it has doubled in size. This is known as the first proofing.
  8. Once the dough has risen, punch it down gently to release the air. Transfer it back to a floured surface.
  9. Shape the dough into a loaf by flattening it into a rectangle and then rolling it tightly from one end to the other. Pinch the seams to seal the loaf.
  10. Place the shaped loaf into a greased loaf pan, seam side down. Cover it again with a damp cloth or plastic wrap and allow it to rise for another 20 minutes, or until it has risen to the top of the pan.
  11. Preheat your oven to 220°C (428°F) while the dough is rising for the second time.
  12. After the second rise, make a few shallow slashes on the top of the loaf with a sharp knife. This will help the bread expand while baking.
  13. Place the loaf in the preheated oven and bake for 35-40 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
  14. Once baked, remove the loaf from the oven and let it cool in the pan for about 5 minutes. Then transfer it to a wire rack to cool completely before slicing.
  15. Enjoy your homemade Manitoba Whole Grain Bread fresh or toasted, with butter, jam, or as a base for your favorite sandwiches.

Tips

  1. Temperature is crucial: Ensure your water is precisely warm (around 37°C) to activate the yeast without killing it.
  2. Kneading technique matters: Don't rush the 10-minute kneading process. This develops the gluten and ensures a perfect texture.
  3. Rising environment: Find a warm, draft-free spot for proofing. A slightly warmed oven (turned off) or near a sunny window works perfectly.
  4. Slash strategically: Those decorative cuts aren't just for looks - they help the bread expand and prevent uneven rising.
  5. Cool completely before slicing: Patience prevents a gummy texture. Let the bread rest on a wire rack to allow internal moisture to distribute.
  6. Storage hack: Wrap completely cooled bread in a clean kitchen towel to maintain freshness, or slice and freeze for longer preservation.

Nutrition Facts

Calories: 150kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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