Are you ready to indulge in a deliciously satisfying dish that won’t derail your keto lifestyle? Say hello to our Keto Low Carb Skillet Lasagna! This Italian-inspired recipe is not only a feast for the senses but also a quick and easy meal that comes together in just 45 minutes. With layers of savory ground beef, fresh zucchini, and creamy ricotta, this skillet lasagna is a guilt-free twist on a classic favorite. Perfect for busy weeknights or a cozy dinner with friends, your taste buds will thank you for this delightful, low-carb treat. Dive into this recipe and discover how you can enjoy all the flavors of lasagna without the carbs!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- 2 cups zucchini, sliced
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping onions, mincing garlic, and slicing zucchini into thin rounds.
- Heat a large cast-iron skillet or heavy-bottom pan over medium-high heat. Add ground beef and break it apart with a wooden spoon.
- Cook the ground beef until it starts to brown, about 5-6 minutes, stirring occasionally to ensure even cooking.
- Add chopped onions and minced garlic to the skillet. Sauté with the beef for 2-3 minutes until onions become translucent and fragrant.
- Pour in crushed tomatoes and sprinkle Italian seasoning, salt, and pepper. Stir to combine and let the mixture simmer for 5 minutes.
- Layer sliced zucchini rounds over the beef and tomato mixture, creating an even layer across the skillet.
- Dollop ricotta cheese evenly over the zucchini layer, then sprinkle shredded mozzarella cheese on top.
- Cover the skillet with a lid and reduce heat to medium-low. Cook for 15-20 minutes until zucchini is tender and cheese is melted and bubbly.
- Remove from heat and let the lasagna rest for 5 minutes to allow flavors to meld and sauce to slightly thicken.
- Serve hot directly from the skillet, portioning into individual servings.
Tips
- Prep Ahead: To save time, chop your onions, mince garlic, and slice zucchini in advance. This way, you can quickly throw everything together when you're ready to cook.
- Choose the Right Skillet: A large cast-iron skillet or heavy-bottom pan is ideal for even cooking and to achieve that perfect cheesy top.
- Brown the Meat Well: Ensure that the ground beef is nicely browned for maximum flavor. Don’t rush this step; it adds depth to your dish.
- Layer Wisely: For the best texture, make sure to layer the zucchini evenly over the meat mixture. This will help it cook thoroughly and blend with the flavors.
- Let It Rest: After cooking, allow the lasagna to rest for a few minutes before serving. This helps the flavors meld together and makes it easier to portion out.
- Customize Your Cheese: Feel free to mix and match your cheeses! Add some parmesan for an extra layer of flavor, or try a different blend of shredded cheese.
- Add Veggies: Want to sneak in more veggies? Consider adding spinach or bell peppers for added nutrition and flavor without the carbs.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 28g
Fat: 27g
Saturated Fat: 12g
Cholesterol: 95mg