Are you ready to elevate your breakfast game with a dish that’s both comforting and packed with flavor? Say hello to Pumpkin Spice Oatmeal Scrambled Egg White Salsa! This delightful American recipe combines the warm, cozy flavors of pumpkin spice with the heartiness of oatmeal, all while being lightened up with fluffy egg whites. Perfect for a brisk autumn morning or any day you want to indulge without the guilt, this dish is not only quick to prepare but also bursting with nutrients. You won’t want to miss out on this scrumptious twist on your traditional breakfast—read on to discover how to whip up this delightful meal in just 20 minutes!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup oatmeal
- 2 egg whites
- 1/2 cup pumpkin puree
- 1 tsp pumpkin spice
- 1/4 cup salsa
- Salt to taste
Instructions
- Gather all ingredients and necessary cooking equipment: a medium mixing bowl, whisk, non-stick skillet, and measuring cups.
- In the mixing bowl, combine egg whites, pumpkin puree, and pumpkin spice. Whisk thoroughly until ingredients are well blended and smooth.
- Add oatmeal to the mixture, stirring gently to create a consistent texture. Season with a pinch of salt to enhance flavor.
- Heat a non-stick skillet over medium heat. Lightly spray or coat with cooking oil to prevent sticking.
- Pour the egg white and oatmeal mixture into the skillet, using a spatula to spread evenly across the cooking surface.
- Cook for approximately 3-4 minutes, gently scrambling and stirring the mixture to ensure even cooking and prevent burning.
- Once eggs are set and oatmeal is heated through, remove from heat.
- Transfer the scrambled mixture to serving plates and top with fresh salsa.
- Serve immediately while warm, garnishing with additional pumpkin spice if desired.
Tips
- Prep Ahead: To save time in the morning, measure out your ingredients the night before. This way, you can simply combine everything and cook without any fuss.
- Customize Your Salsa: Feel free to experiment with different types of salsa—try a spicy salsa for a kick or a mild one for a more subtle flavor. You can even add diced avocado or fresh herbs for an extra layer of freshness.
- Non-Stick Skillet: Make sure to use a good quality non-stick skillet to prevent the mixture from sticking, ensuring a smooth cooking process and easy cleanup.
- Cook on Low Heat: If you find that the mixture is cooking too quickly, lower the heat to ensure the egg whites cook evenly without burning.
- Garnish Creatively: Enhance your dish with a sprinkle of nuts or seeds for added crunch, or drizzle a bit of honey for a touch of sweetness that complements the pumpkin spice beautifully.
- Pair with a Beverage: Consider serving this dish with a warm cup of chai or a pumpkin spice latte to complete your cozy breakfast experience.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 12g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
