Are you a nursing mom craving a tasty, nutritious treat that supports your breastfeeding journey? Look no further! These dairy-free lactation cookies are not just a delectable dessert, but a powerful ally for new mothers seeking to nourish their bodies while enjoying a guilt-free snack. Packed with milk-boosting ingredients and irresistible flavor, these cookies are about to become your new best friend in the kitchen – and your secret weapon for maintaining milk supply.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Dessert
Serves: 24 cookies
Ingredients
- 1 cup almond flour
- 1 cup oats
- 1/2 cup coconut oil
- 1/2 cup maple syrup
- 1/4 cup flaxseed meal
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 cup chocolate chips (dairy-free)
Instructions
- Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.
- In a large mixing bowl, combine almond flour, oats, flaxseed meal, and baking soda. Whisk together thoroughly to ensure even distribution of ingredients.
- In a separate microwave-safe bowl, melt coconut oil until fully liquid. Add maple syrup and vanilla extract to the melted coconut oil, stirring until well combined.
- Pour the wet ingredients into the dry ingredients, mixing with a wooden spoon or spatula until a consistent dough forms.
- Gently fold in dairy-free chocolate chips, distributing them evenly throughout the dough.
- Using a cookie scoop or tablespoon, drop rounded portions of dough onto the prepared baking sheets, spacing them about 2 inches apart.
- Slightly flatten each cookie with the back of a spoon or your palm to create a uniform shape.
- Bake in the preheated oven for 12-15 minutes, or until edges are golden brown and cookies are set.
- Remove from oven and let cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
- Store in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.
Tips
- Use fresh, high-quality ingredients: Opt for organic oats and almond flour for the best nutrition and flavor.
- Measure ingredients precisely: Baking is a science, so use proper measuring cups and level off dry ingredients for consistent results.
- Don't overmix the dough: Mix just until ingredients are combined to keep cookies tender and soft.
- Experiment with mix-ins: While chocolate chips are delicious, try adding nuts or dried fruits for variety.
- Check your oven temperature: Every oven is slightly different, so keep an eye on cookies during baking to prevent burning.
- Cool completely before storing: This helps maintain the cookies' texture and prevents sogginess.
- For maximum lactation support, consider adding brewer's yeast or additional flaxseed meal to the recipe.
Nutrition Facts
Calories: 178kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
