Craving a quick and delicious meal that’s bursting with flavor? Look no further than these Cheesy Black Bean and Corn Quesadillas! Perfectly crispy on the outside and oozing with melty cheese on the inside, these quesadillas are not just a treat for your taste buds but also a breeze to whip up. With just a handful of ingredients and minimal prep time, you can create a satisfying dish that will impress your family and friends alike. Get ready to elevate your weeknight dinners with this irresistible recipe that’s sure to become a favorite!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 large flour tortillas
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Oil for cooking
Instructions
- Begin by gathering all your ingredients: 4 large flour tortillas, 1 can of black beans (drained and rinsed), 1 cup of corn (frozen or fresh), 1 cup of shredded cheese (cheddar or Mexican blend), 1 teaspoon of cumin, 1 teaspoon of garlic powder, salt and pepper to taste, and oil for cooking.
- In a mixing bowl, combine the black beans, corn, shredded cheese, cumin, garlic powder, and a pinch of salt and pepper. Mix well until all ingredients are evenly distributed.
- Heat a large skillet over medium heat and add a small amount of oil, just enough to coat the bottom of the pan.
- Once the oil is hot, place one tortilla in the skillet. Spoon a generous amount of the black bean and corn mixture onto one half of the tortilla, then fold the other half over to create a half-moon shape.
- Cook the quesadilla for about 3-4 minutes on one side, or until it is golden brown and crispy. Carefully flip it over and cook for another 3-4 minutes on the other side until the cheese is melted and the tortilla is crispy.
- Remove the quesadilla from the skillet and place it on a cutting board. Allow it to cool for a minute before slicing it into wedges.
- Repeat the process with the remaining tortillas and filling mixture, adding more oil to the skillet as needed.
- Serve the cheesy black bean and corn quesadillas warm, with your choice of dipping sauces such as salsa, guacamole, or sour cream.
Tips
- Customize Your Fillings: Feel free to add other ingredients like diced bell peppers, onions, or even cooked chicken for extra flavor and protein.
- Cheese Choices: While cheddar and Mexican blend cheeses work great, consider experimenting with pepper jack for a spicy kick or a sprinkle of feta for a unique twist.
- Perfectly Crispy Tortillas: To achieve that golden-brown crispiness, make sure your skillet is hot enough before adding the tortillas. A little oil goes a long way!
- Serving Suggestions: Enhance your meal with fresh toppings like diced avocado, cilantro, or a squeeze of lime to brighten the flavors.
- Make Ahead: You can prepare the filling in advance and store it in the fridge, making it even easier to assemble and cook when you're ready to eat.
- Dipping Sauces: Serve with a variety of dipping sauces like salsa, guacamole, or sour cream to complement the quesadillas and add an extra layer of flavor.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 42g
Protein: 14g
Fat: 12g
Saturated Fat: 6g
Cholesterol: 30mg
