Imagine a dish that combines the comforting nostalgia of ramen noodles with a vibrant burst of fresh vegetables, all perfectly stir-fried to crispy, flavor-packed perfection in just 25 minutes. This Ramen Noodle Veggie Stir Fry isn't just another quick meal – it's a culinary adventure that will tantalize your taste buds, save you time, and prove that healthy eating can be incredibly delicious and exciting!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 packs ramen noodles
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Sesame oil for drizzling
Instructions
- Prepare all vegetables by washing and cutting them into uniform sizes: slice bell pepper into thin strips, julienne the carrot, and break broccoli into small florets.
- Remove seasoning packets from ramen noodles and set aside. Break noodle blocks into smaller pieces to ensure even cooking.
- Heat olive oil in a large skillet or wok over medium-high heat until it shimmers and appears slightly rippling.
- Add carrots first and stir-fry for 2-3 minutes, as they take longest to cook. Toss continuously to prevent burning.
- Add broccoli and bell peppers, continuing to stir-fry for another 3-4 minutes until vegetables are crisp-tender but retain their vibrant colors.
- Add ramen noodles to the skillet, breaking them up gently. Pour soy sauce over the mixture and toss everything together.
- Cook for an additional 3-4 minutes, ensuring noodles are heated through and slightly crispy at edges.
- Remove from heat and drizzle with sesame oil for added flavor. Toss one final time to distribute seasoning.
- Serve hot, directly from the skillet, ensuring each serving has a mix of vegetables and noodles.
Tips
- Mise en Place is Key: Prep all your vegetables before you start cooking to ensure smooth, stress-free execution.
- High Heat is Your Friend: Use a wok or large skillet and keep the heat medium-high to achieve that perfect slightly crispy texture.
- Stagger Your Vegetable Cooking: Add harder vegetables like carrots first, then softer ones like bell peppers to maintain optimal texture and prevent overcooking.
- Don't Discard Those Seasoning Packets: While you won't use them all, a pinch can add extra flavor to your stir fry.
- The Sesame Oil Finale: Drizzling sesame oil at the end adds a rich, nutty aroma that elevates the entire dish.
- Customize Your Protein: Feel free to add tofu, chicken, or shrimp if you want to make this a heartier meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 45g
Protein: 10g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
