Imagine biting into a succulent piece of grilled chicken, infused with the tropical flavors of mango and coconut, and topped with vibrant cilantro – a dish that transports you straight to the Caribbean with every bite! Our Mango Cilantro Coconut Grilled Chicken recipe is not just a meal; it's an experience that will tantalize your taste buds and impress your guests. With just 35 minutes from prep to plate, this dish is perfect for a quick weeknight dinner or a weekend barbecue. Ready to elevate your grilling game? Let’s dive into this mouthwatering recipe that’s sure to become a family favorite!
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Caribbean
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1 ripe mango, diced
- 1/4 cup fresh cilantro, chopped
- 1/2 cup coconut milk
- 2 tablespoons lime juice
- Salt to taste
Instructions
- Begin by preparing the marinade for the chicken. In a medium bowl, combine the coconut milk, lime juice, and a pinch of salt. Whisk the ingredients together until well blended.
- Next, add the diced mango and chopped cilantro to the bowl with the marinade. Gently stir to combine, ensuring the mango and cilantro are evenly coated with the coconut milk mixture.
- Place the boneless, skinless chicken breasts in a large resealable plastic bag or a shallow dish. Pour the mango-cilantro marinade over the chicken, making sure each piece is well covered. Seal the bag or cover the dish and refrigerate for at least 20 minutes to allow the flavors to meld.
- Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are glowing and covered with white ash. For a gas grill, preheat for about 10-15 minutes.
- Once the grill is hot, remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.
- Place the chicken breasts on the grill. Cook for about 6-7 minutes on one side without moving them, allowing for nice grill marks to form.
- After 6-7 minutes, flip the chicken breasts and cook for an additional 6-7 minutes on the other side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This helps to lock in the juices and keep the chicken moist.
- While the chicken is resting, you can prepare a simple side salad or serve it with rice to complement the dish.
- Slice the grilled chicken and serve it topped with the remaining fresh diced mango and chopped cilantro for added flavor and presentation. Enjoy your delicious Mango Cilantro Coconut Grilled Chicken!
Tips
- Marinate for Maximum Flavor: For the best results, let the chicken marinate for at least 20 minutes, but if you have time, try marinating it for a few hours or even overnight in the refrigerator. This will allow the flavors to penetrate the meat more deeply.
- Preheat the Grill: Ensure your grill is properly preheated to medium-high heat before placing the chicken on it. This helps achieve those beautiful grill marks and prevents the chicken from sticking.
- Use a Meat Thermometer: To guarantee perfectly cooked chicken, use a meat thermometer to check the internal temperature. It should reach 165°F (75°C) for safe consumption.
- Let It Rest: After grilling, allow the chicken to rest for about 5 minutes. This step is crucial as it helps the juices redistribute throughout the meat, ensuring each bite is juicy and flavorful.
- Garnish for Extra Flavor: Don’t skip the final touch! Top your grilled chicken with extra diced mango and chopped cilantro before serving. It not only enhances the presentation but also adds a fresh burst of flavor.
- Pairing Suggestions: This dish pairs beautifully with a light side salad, coconut rice, or grilled vegetables. Consider adding a squeeze of lime over the top for an extra zesty kick!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 35g
Fat: 16g
Saturated Fat: 10g
Cholesterol: 95mg
