Red Lobster Crispy Brussels Sprouts

Red Lobster Crispy Brussels Sprouts

Are you ready to elevate your vegetable game? Discover the mouthwatering delight of Red Lobster's Crispy Brussels Sprouts—a dish that transforms these often-overlooked greens into a crispy, caramelized sensation that will have everyone asking for seconds! With just a few simple ingredients and easy steps, you can create a restaurant-quality side dish right in your own kitchen. Whether you're hosting a dinner party or simply treating yourself to a delicious meal, this recipe is sure to impress. Dive in and learn how to make these irresistible Brussels sprouts that are bursting with flavor and texture!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound Brussels sprouts, halved
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste
  4. 1/4 cup balsamic glaze

Instructions

  1. Preheat the oven to 425°F (220°C). Ensure the oven rack is positioned in the center for even cooking.
  2. Thoroughly wash the Brussels sprouts under cool running water. Pat them completely dry using clean paper towels to ensure maximum crispiness.
  3. Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for caramelization.
  4. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, ensuring each piece is evenly coated. Season generously with salt and freshly ground black pepper.
  5. Spread the Brussels sprouts cut-side down on a large rimmed baking sheet. Arrange them in a single layer without overcrowding to promote even roasting and crispy edges.
  6. Roast in the preheated oven for 18-20 minutes, rotating the baking sheet halfway through cooking to ensure uniform browning.
  7. Check for doneness by looking for deep golden-brown edges and crispy exterior. The sprouts should be tender on the inside and caramelized on the outside.
  8. Remove from the oven and immediately drizzle with balsamic glaze, tossing gently to coat each Brussels sprout.
  9. Transfer to a serving platter and serve hot, garnishing with additional fresh cracked black pepper if desired.

Tips

  1. Prep for Crispiness: Make sure to dry the Brussels sprouts thoroughly after washing them. Excess moisture can prevent them from getting that perfect crispy texture.
  2. Cut for Caramelization: Halving the Brussels sprouts not only helps them cook evenly but also increases the surface area for caramelization, giving you those deliciously crispy edges.
  3. Don’t Overcrowd the Pan: Spread the Brussels sprouts in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting, which means less crispiness.
  4. Rotate for Even Cooking: Halfway through roasting, give the baking sheet a good rotation. This ensures that every sprout gets equal exposure to the heat for uniform browning.
  5. Balsamic Glaze Magic: Drizzling the balsamic glaze right after roasting allows it to stick beautifully to the sprouts, enhancing their flavor with a sweet and tangy finish.
  6. Serve Immediately: For the best texture and taste, serve the Brussels sprouts hot out of the oven. They are at their crispiest and most flavorful right after cooking!

Nutrition Facts

Calories: 110kcal

Carbohydrates: 12g

Protein: 4g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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