Get ready to transform your morning routine with a smoothie that's not just a drink, but a vibrant explosion of flavor and nutrition! Imagine blending the tropical sweetness of fresh pineapple, the creamy richness of banana, and the sophisticated earthiness of matcha into one incredible beverage. This Pineapple Matcha Vanilla Smoothie isn't just a treat for your taste buds—it's a powerhouse of antioxidants, energy-boosting compounds, and pure deliciousness that will make you forget about your regular coffee or tea.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup fresh pineapple chunks
- 1 banana
- 1 cup almond milk
- 1 teaspoon matcha powder
- 1 tablespoon vanilla extract
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- Gather all ingredients and ensure they are fresh and properly measured. Prepare a high-powered blender and have all ingredients ready on your workspace.
- Wash the fresh pineapple chunks thoroughly and peel the banana. Cut the banana into smaller pieces to help with blending.
- Add the fresh pineapple chunks and banana pieces into the blender first. This provides a solid base for the smoothie.
- Pour in the almond milk, ensuring it covers the fruit to help create a smooth consistency.
- Measure and add the matcha powder carefully, sifting it to prevent clumping in the smoothie.
- Add the vanilla extract, which will enhance the overall flavor profile of the smoothie.
- If desired, drizzle in the honey for additional sweetness. This step is optional and can be adjusted to personal taste preference.
- Add a handful of ice cubes to create a chilled and refreshing texture.
- Secure the blender lid and blend on high speed for 45-60 seconds until the mixture is smooth and creamy with no visible fruit chunks.
- Pause and scrape down the sides of the blender if needed to ensure all ingredients are fully incorporated.
- Taste the smoothie and adjust sweetness or thickness by adding more honey or ice as desired.
- Pour the smoothie into two glasses, dividing evenly. Garnish with a small sprinkle of matcha powder or a pineapple wedge if desired.
- Serve immediately for the best flavor and optimal nutritional benefits. Enjoy chilled.
Tips
- Use fresh, ripe fruits for maximum flavor and natural sweetness
- Sift the matcha powder to prevent clumping and ensure smooth texture
- For an extra creamy consistency, freeze your banana beforehand
- Experiment with milk alternatives like coconut or oat milk for different flavor profiles
- If you prefer a thicker smoothie, reduce the almond milk or add more ice
- For a protein boost, consider adding a scoop of vanilla protein powder
- Always blend on high speed and pause to scrape down sides for even mixing
- Serve immediately to enjoy the smoothie at its freshest and most nutritious state
Nutrition Facts
Calories: 150kcal
Carbohydrates: 35g
Protein: 2g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
