Cuban Style Black Beans and Rice

Cuban Style Black Beans and Rice

Get ready to embark on a culinary journey that will transform your kitchen into a vibrant Cuban paradise! Our Cuban-Style Black Beans and Rice recipe is more than just a meal—it's a celebration of rich cultural flavors, hearty ingredients, and the warmth of traditional Caribbean cooking. Whether you're a seasoned home chef or a curious food adventurer, this dish promises to tantalize your senses and bring the spirit of Havana right to your dining table.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Cuban
Serves: 4 servings

Ingredients

  1. 1 cup black beans, soaked overnight
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 bell pepper, chopped
  5. 1 teaspoon cumin
  6. 2 cups vegetable broth
  7. 1 cup rice
  8. Salt and pepper to taste
  9. Fresh cilantro for garnish

Instructions

  1. Drain the black beans that have been soaked overnight and rinse them thoroughly under cold water.
  2. In a large pot, heat a small amount of oil over medium heat. Add chopped onions and bell peppers, sautéing until the vegetables become soft and translucent, approximately 4-5 minutes.
  3. Add minced garlic and cumin to the pot, stirring continuously for about 30 seconds to release their aromatic flavors without burning.
  4. Add the soaked black beans and vegetable broth to the pot. Bring the mixture to a boil, then reduce heat to low and simmer, partially covered, for about 20-25 minutes until beans are tender.
  5. While beans are simmering, prepare the rice in a separate pot according to package instructions, typically using a 2:1 water to rice ratio.
  6. Season the beans with salt and pepper to taste during the last 5 minutes of cooking.
  7. Once beans are tender and rice is fluffy, remove from heat and let both rest for 2-3 minutes.
  8. Serve the beans over the rice, garnish with fresh chopped cilantro, and enjoy your authentic Cuban-style dish.

Tips

  1. Soak beans overnight: This ensures even cooking and helps reduce cooking time and digestive discomfort.
  2. Don't rush the sautéing: Take your time caramelizing onions and bell peppers to develop a deep, rich flavor base.
  3. Toast your cumin: Briefly toasting cumin in the pot before adding other ingredients intensifies its nutty, warm aroma.
  4. Use vegetable broth for extra flavor: It adds more depth compared to plain water.
  5. Let beans and rice rest: Allowing both to sit for a few minutes after cooking helps them absorb remaining moisture and develop a more cohesive texture.
  6. Fresh cilantro is key: Add it just before serving to maintain its bright, fresh flavor and vibrant green color.
  7. Consider making extra: This dish tastes even better the next day as flavors continue to meld.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 53g

Protein: 9g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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