Potage de Lentilles et Jambon à l’Indienne

Potage de Lentilles et Jambon à l'Indienne

Discover the delightful fusion of flavors in our "Potage de Lentilles et Jambon à l'Indienne" — a dish that beautifully marries the heartiness of French cuisine with the vibrant spices of Indian cooking! This comforting lentil and ham soup is not only a feast for the senses but also a quick and easy meal that can be on your table in just 40 minutes. Whether you're looking for a satisfying weeknight dinner or a cozy dish to impress your guests, this recipe promises to warm your heart and tickle your taste buds. Ready to embark on a culinary adventure? Let’s dive into the recipe!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian-French
Serves: 4 servings

Ingredients

  1. 1 cup lentils, rinsed
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 cup diced ham
  5. 1 tablespoon curry powder
  6. 4 cups vegetable broth
  7. Salt and pepper to taste

Instructions

  1. In a large heavy-bottomed pot, heat a small amount of olive oil over medium heat.
  2. Add chopped onions and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
  3. Introduce minced garlic and curry powder, stirring quickly to prevent burning and to release the aromatic spices, cooking for about 30 seconds.
  4. Add rinsed lentils to the pot and stir to coat them with the spice mixture, allowing them to toast slightly for 1-2 minutes.
  5. Pour in vegetable broth, bringing the mixture to a gentle boil, then reduce heat to a simmer.
  6. Add diced ham to the pot, stirring to distribute evenly throughout the soup.
  7. Cover and let simmer for 25-30 minutes, or until lentils are tender but not mushy, stirring occasionally to prevent sticking.
  8. Season with salt and freshly ground black pepper to taste, adjusting spices as needed.
  9. If desired, use an immersion blender to partially blend the soup for a creamier texture, leaving some whole lentils for texture.
  10. Ladle into warm bowls and garnish with a sprinkle of fresh herbs like parsley or cilantro if desired.

Tips

  1. Choose Quality Lentils: For the best flavor and texture, opt for high-quality lentils. Green or brown lentils work well in this recipe as they hold their shape better during cooking.
  2. Customize Your Spices: Feel free to adjust the amount of curry powder based on your spice preference. You can also add a pinch of cayenne pepper for an extra kick!
  3. Sautéing Technique: Make sure to sauté the onions until they are golden and fragrant; this step builds the foundation of flavor for your potage.
  4. Broth Matters: Use a good-quality vegetable broth to enhance the overall taste of the soup. Homemade broth can elevate the dish even further!
  5. Texture Preference: If you prefer a creamier soup, blend a portion of the lentils with an immersion blender, but leave some whole for added texture.
  6. Garnish for Presentation: A sprinkle of fresh herbs like parsley or cilantro not only adds a pop of color but also freshens up the flavors just before serving.
  7. Serve with Bread: Pair your potage with crusty bread or warm naan for a complete meal that’s both satisfying and delicious!

Nutrition Facts

Calories: 280kcal

Carbohydrates: 35g

Protein: 20g

Fat: 8g

Saturated Fat: g

Cholesterol: 25mg

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