Looking for a delicious twist on traditional beef patties? Dive into the vibrant world of "Beef and Beetroot Patties," where juicy ground beef meets the earthy sweetness of beetroot! This Australian-inspired recipe not only tantalizes your taste buds but also adds a splash of color to your plate. Perfect for a family dinner or a casual gathering, these patties are quick to prepare and bursting with flavor. Ready to impress your guests and elevate your weeknight meals? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Australian
Serves: 4 servings
Ingredients
- 500g ground beef
- 1 cup cooked beetroot, grated
- 1 small onion, finely chopped
- 1 egg
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Start by preparing your ingredients. Grate the cooked beetroot and finely chop the onion. Make sure to measure out the ground beef, breadcrumbs, and egg.
- In a large mixing bowl, combine the ground beef, grated beetroot, chopped onion, and egg. Mix well until all ingredients are evenly distributed.
- Add the breadcrumbs to the mixture, along with salt and pepper to taste. The breadcrumbs will help bind the patties together, so ensure they are well incorporated.
- Once the mixture is well combined, use your hands to shape it into patties. You should be able to make about 4 patties from this mixture, depending on your preferred size.
- Heat the olive oil in a large skillet over medium heat. Make sure the oil is hot before adding the patties to ensure they sear nicely.
- Carefully place the patties in the skillet, making sure not to overcrowd the pan. Cook the patties for about 5-7 minutes on each side, or until they are browned and cooked through.
- Once cooked, remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
- Let the patties rest for a couple of minutes before serving. This will help them retain their juices and enhance the flavor.
- Serve the beef and beetroot patties with your choice of sides, such as a fresh salad, roasted vegetables, or in a burger bun with your favorite toppings.
Tips
- Choose Fresh Ingredients: For the best flavor, use fresh beetroot and high-quality ground beef. If you can, opt for organic ingredients to enhance the dish's overall taste.
- Grate Beetroot with Care: Grating the beetroot finely ensures it blends well with the meat mixture, creating a uniform texture and flavor in every bite.
- Don’t Skip the Resting Time: Allowing the patties to rest for a couple of minutes after cooking helps retain their juices, resulting in a more succulent bite.
- Experiment with Spices: Feel free to add your favorite herbs and spices to the mix, such as garlic powder, paprika, or fresh herbs, to customize the flavor to your liking.
- Perfect Searing: Make sure the olive oil is hot before adding the patties to the skillet. This will give them a beautiful golden crust while keeping the inside juicy.
- Versatile Serving Options: These patties are incredibly versatile! Serve them on a fresh salad, as a burger with your favorite toppings, or alongside roasted vegetables for a wholesome meal.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 12g
Protein: 22g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 90mg
