Marva Beard’s Strawberry Spinach Salad

Marva Beard's Strawberry Spinach Salad

Get ready to transform your ordinary lunch into a culinary masterpiece with Marva Beard's Strawberry Spinach Salad - a refreshing explosion of flavors that combines the earthy richness of spinach, the sweet burst of strawberries, and the tangy kick of balsamic vinaigrette. This isn't just a salad; it's a vibrant, nutritious experience that will elevate your meal from mundane to magnificent in just 15 minutes!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups fresh spinach
  2. 1 cup sliced strawberries
  3. 1/4 cup sliced almonds
  4. 1/4 cup feta cheese
  5. 1/4 cup balsamic vinaigrette

Instructions

  1. Thoroughly wash the fresh spinach leaves under cool running water, gently patting them dry with clean paper towels or using a salad spinner to remove excess moisture.
  2. Carefully slice fresh strawberries into thin, uniform pieces, ensuring they are clean and free from any stems or blemishes.
  3. Place the washed spinach leaves in a large serving bowl, creating a vibrant green base for the salad.
  4. Evenly distribute the sliced strawberries across the top of the spinach leaves, creating a beautiful color contrast.
  5. Sprinkle the sliced almonds over the salad, adding a crunchy texture and nutty flavor to the dish.
  6. Crumble the feta cheese over the salad, allowing small chunks to be distributed throughout the spinach and strawberries.
  7. Just before serving, drizzle the balsamic vinaigrette evenly over the salad, ensuring all ingredients are lightly coated.
  8. Gently toss the salad using two large serving spoons, mixing all ingredients while maintaining the delicate spinach leaves.
  9. Serve immediately to enjoy the freshest flavor and crispest texture of the ingredients.

Tips

  1. Freshness is Key: Always use the freshest spinach and strawberries for the most vibrant flavor and optimal nutrition.
  2. Prep Like a Pro: Wash and dry your spinach thoroughly to prevent a soggy salad. A salad spinner works wonders for removing excess moisture.
  3. Slice with Precision: Cut strawberries into uniform, thin slices for an even distribution of flavor and a beautiful presentation.
  4. Timing Matters: Dress the salad just before serving to maintain the crisp texture of the spinach and prevent wilting.
  5. Customize Your Crunch: Feel free to experiment with different nuts like walnuts or pecans if almonds aren't your preference.
  6. Cheese Options: While feta is delightful, you can substitute with goat cheese or blue cheese for a different flavor profile.
  7. Dressing Tip: For an extra flavor boost, consider making your own balsamic vinaigrette from scratch.

Nutrition Facts

Calories: 170kcal

Carbohydrates: 12g

Protein: 5g

Fat: 13g

Saturated Fat: 3g

Cholesterol: 10mg

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