Get ready to transform the humble cauliflower into a mouthwatering sensation that will have everyone at the table begging for more! This Buffalo Roasted Cauliflower with Blue Cheese is not just another side dish—it's a flavor explosion that proves vegetables can be just as exciting and addictive as any comfort food. Whether you're a spice lover, a health-conscious foodie, or someone looking to shake up their dinner routine, this recipe is about to become your new obsession.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 1/2 cup buffalo sauce
- 1/4 cup blue cheese, crumbled
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash the cauliflower head thoroughly and pat dry with paper towels. Cut the cauliflower into evenly sized florets, ensuring they are roughly the same size to promote uniform cooking.
- In a large mixing bowl, combine olive oil and buffalo sauce. Whisk together until well blended, creating a smooth marinade.
- Add cauliflower florets to the buffalo sauce mixture. Toss gently but thoroughly, ensuring each floret is completely coated with the sauce.
- Spread the coated cauliflower florets onto the prepared baking sheet in a single layer. Avoid overcrowding to ensure crispy edges and even roasting.
- Season with salt to taste, distributing evenly over the florets.
- Roast in the preheated oven for 20-25 minutes, turning once halfway through cooking. Look for golden brown edges and crispy exterior.
- Remove from oven and immediately sprinkle crumbled blue cheese over the hot cauliflower, allowing the cheese to slightly melt.
- Transfer to a serving platter and serve immediately while hot and crispy.
Tips
- Pat your cauliflower completely dry before coating to ensure maximum sauce adhesion and crispiness.
- Use a large baking sheet and spread florets in a single layer to prevent steaming and promote crispy edges.
- For extra crunch, consider tossing florets in a light cornstarch coating before adding the buffalo sauce.
- Choose a high-quality buffalo sauce for the best flavor profile.
- If you prefer less heat, mix the buffalo sauce with some honey or use a milder hot sauce.
- Let the cauliflower cool for just a minute after roasting to help it crisp up before adding blue cheese.
- For a dairy-free version, you can substitute blue cheese with vegan blue cheese or skip the cheese altogether.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 8g
Protein: 4g
Fat: 9g
Saturated Fat: 3g
Cholesterol: 10mg
