Prepare to embark on a culinary journey that will tantalize your taste buds and bring the vibrant flavors of Brazil right into your kitchen! Feijoada isn't just a meal - it's a celebration of tradition, a hearty stew that tells the story of Brazilian culture in every single bite. This legendary black bean and meat dish is more than a recipe; it's a delicious piece of history that has been warming hearts and filling stomachs for generations.
Prep Time: 30 mins
Cook Time: 2 hrs
Total Time: 2 hrs 30 mins
Cuisine: Brazilian
Serves: 8 servings
Ingredients
- 1 lb black beans, soaked overnight
- 1/2 lb pork shoulder, cubed
- 1/2 lb sausage, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 bay leaves
- Salt and pepper to taste
- Rice for serving
Instructions
- Rinse the black beans thoroughly and drain the water from overnight soaking. Ensure beans are soft and plump.
- In a large heavy-bottomed pot, heat a small amount of oil over medium heat. Add chopped onions and minced garlic, sautéing until onions become translucent and fragrant.
- Add cubed pork shoulder and sliced sausage to the pot. Brown the meats on all sides, stirring occasionally to prevent sticking.
- Pour the soaked black beans into the pot, covering the meats. Add bay leaves, salt, and pepper.
- Pour enough water to cover the beans and meat by about 2 inches. Bring the mixture to a boil, then reduce heat to low and simmer.
- Cover the pot and let the feijoada cook slowly, stirring occasionally to prevent burning. Cook for approximately 2 hours or until beans are tender and meats are falling apart.
- Remove bay leaves. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve hot over white rice, traditionally accompanied by orange slices and collard greens.
Tips
- Soaking is Key: Always soak your black beans overnight to ensure they cook evenly and become wonderfully tender. This step is crucial for achieving the perfect texture.
- Meat Selection Matters: Traditional feijoada uses a variety of pork cuts. Don't be afraid to mix different meats like shoulder, ribs, and sausage for a more complex flavor profile.
- Low and Slow is the Golden Rule: Patience is essential. Simmer the feijoada on low heat to allow the flavors to meld and the meats to become incredibly tender.
- Don't Skip the Accompaniments: Serve with white rice, orange slices, and sautéed collard greens to create an authentic Brazilian dining experience.
- Make Ahead Friendly: Feijoada actually tastes even better the next day, so don't hesitate to prepare it in advance and let the flavors develop overnight.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 45g
Protein: 30g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 75mg