Imagine a sizzling plate of perfectly cooked udon noodles, bursting with vibrant vegetables and a rich, savory sauce that will transport your taste buds straight to the bustling streets of Asia. This quick and easy stir fry recipe is not just a meal—it's a culinary adventure that transforms simple ingredients into a restaurant-quality dish right in your own kitchen. Whether you're a busy professional, a cooking novice, or a seasoned home chef, these udon noodles will become your new go-to comfort food that promises maximum flavor with minimal effort.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 8 oz udon noodles
- 1 tbsp vegetable oil
- 1 cup mixed vegetables (bell peppers, carrots, broccoli)
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- Green onions for garnish
Instructions
- Prepare all ingredients by washing and chopping mixed vegetables into bite-sized pieces. Mince garlic cloves finely and slice green onions for garnish.
- Bring a medium pot of water to boil. Cook udon noodles according to package instructions, typically 3-4 minutes until they are tender but still firm. Drain and rinse with cold water to stop cooking process.
- Heat vegetable oil in a large wok or wide skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
- Add mixed vegetables to the wok and stir-fry for 3-4 minutes until they are crisp-tender, maintaining a slight crunch.
- Add cooked udon noodles to the wok, gently separating them with cooking utensils. Pour soy sauce and sesame oil over the noodles and vegetables.
- Stir-fry everything together for 2-3 minutes, ensuring noodles are evenly coated with sauce and heated through.
- Remove from heat and transfer to serving plates. Garnish with sliced green onions and serve immediately while hot.
Tips
- Noodle Prep: Always rinse cooked udon noodles with cold water to prevent them from becoming sticky and to stop the cooking process.
- High Heat is Key: Use a wok or wide skillet on medium-high heat to achieve that perfect stir-fry sear and prevent vegetables from becoming mushy.
- Vegetable Variety: Feel free to swap or add different vegetables based on what's in season or your personal preference. Just ensure they're cut to similar sizes for even cooking.
- Sauce Balance: Adjust soy sauce and sesame oil to taste. For a spicier kick, add a dash of chili oil or sriracha.
- Fresh is Best: Use fresh garlic and slice green onions just before serving to maximize flavor and aroma.
- Don't Overcrowd: Stir-fry in batches if needed to ensure vegetables maintain their crisp texture and don't steam.
Nutrition Facts
Calories: 464kcal
Carbohydrates: 55g
Protein: 12g
Fat: 22g
Saturated Fat: 3g
Cholesterol: 0mg
