Looking for a quick and delicious meal that’s perfect for busy weeknights and can be made in advance? Look no further than this mouthwatering Pork Fried Rice Freezer Friendly Meal! With tender pork, vibrant vegetables, and fluffy rice all tossed together in a savory soy sauce blend, this dish is not only satisfying but also incredibly easy to prepare. Imagine having a homemade meal ready to go in just 30 minutes, and the best part? You can freeze it for later! Dive into our recipe and discover how to create this Asian-inspired delight that will have your taste buds dancing!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 250g pork tenderloin, diced
- 2 eggs, beaten
- 1 cup mixed vegetables (carrots, peas, corn)
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 green onions, sliced
Instructions
- Prepare all ingredients by dicing pork tenderloin into small uniform cubes, measuring out vegetables, and having cooked rice ready.
- Heat sesame oil in a large skillet or wok over medium-high heat until it shimmers and becomes fragrant.
- Add diced pork to the skillet and cook for 4-5 minutes, stirring frequently, until meat is golden brown and cooked through with no pink remaining.
- Push pork to one side of the skillet and pour beaten eggs into the empty space, scrambling them quickly until fully cooked and breaking into small pieces.
- Add mixed vegetables to the skillet and stir-fry for 2-3 minutes until they are heated and slightly tender.
- Incorporate cooked rice into the skillet, mixing thoroughly with pork, eggs, and vegetables.
- Pour soy sauce over the mixture, stirring continuously to ensure even distribution and prevent burning.
- Cook for an additional 3-4 minutes, allowing rice to develop slight crispy edges and absorb flavors.
- Remove from heat and garnish with sliced green onions.
- For freezer-friendly preparation, allow fried rice to cool completely before transferring to airtight containers or freezer bags.
- When ready to serve, thaw in refrigerator overnight and reheat in microwave or skillet, adding a little additional sesame oil if needed.
Tips
- Prep Ahead: To save time, chop your pork and vegetables in advance. Store them in the fridge so they’re ready to go when you start cooking.
- Use Day-Old Rice: For the best texture, use rice that has been cooked and refrigerated overnight. This helps prevent the rice from becoming mushy during cooking.
- High Heat is Key: Make sure your skillet or wok is hot before adding the sesame oil and pork. This will help achieve that perfect golden-brown sear.
- Don’t Overcrowd the Pan: If you’re making a larger batch, consider cooking in batches to avoid steaming the ingredients. This ensures everything gets that delicious stir-fried flavor.
- Customize Your Veggies: Feel free to swap in your favorite vegetables or whatever you have on hand. Bell peppers, broccoli, or snap peas work great too!
- Storage Tips: When freezing, ensure the fried rice is completely cooled before transferring it to airtight containers. This helps prevent freezer burn and keeps your meal fresh.
- Reheating: When ready to enjoy, thaw your fried rice overnight in the fridge. Reheat in a skillet with a splash of sesame oil for added flavor and moisture.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 25g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 140mg
