Are you ready to impress your friends and family with a mouthwatering dish that’s bursting with flavor? Look no further than this Perfect Grilled Flank Steak recipe! In just 25 minutes, you can transform a simple cut of meat into a succulent masterpiece that will have everyone asking for seconds. With a delicious marinade featuring garlic, rosemary, and a hint of soy sauce, this steak is not only easy to prepare but also guarantees a juicy, tender bite every time. Get ready to fire up the grill and discover the secrets to a steak that’s so good, it might just become your new go-to dish!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1.5 lbs flank steak
- 3 tbsp olive oil
- 2 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tsp black pepper
- 1 tsp salt
- 1 tbsp fresh rosemary, chopped
Instructions
- Begin by preparing the marinade for the flank steak. In a medium bowl, combine 3 tablespoons of olive oil, 2 tablespoons of soy sauce, 2 cloves of minced garlic, 1 teaspoon of black pepper, 1 teaspoon of salt, and 1 tablespoon of chopped fresh rosemary. Whisk the ingredients together until well blended.
- Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring that it is evenly coated. Seal the bag or cover the dish, and let the steak marinate in the refrigerator for at least 10 minutes. For best results, marinate for up to 2 hours.
- While the steak is marinating, preheat your grill to high heat (about 450°F to 500°F). Make sure the grill grates are clean and lightly oiled to prevent sticking.
- Once the grill is hot, remove the flank steak from the marinade and let any excess marinade drip off. Discard the remaining marinade.
- Place the flank steak on the grill, and cook for about 4-5 minutes on one side without moving it. This will help achieve a nice sear.
- After 4-5 minutes, flip the steak using tongs and grill the other side for another 4-5 minutes for medium-rare doneness. Adjust the cooking time according to your preferred level of doneness; aim for 6-7 minutes per side for medium.
- Once cooked to your liking, remove the flank steak from the grill and transfer it to a cutting board. Tent it loosely with aluminum foil and let it rest for 5-10 minutes. This resting period allows the juices to redistribute throughout the meat.
- After resting, slice the flank steak against the grain into thin strips. This will ensure tenderness in each bite.
- Serve the sliced flank steak with your choice of sides, such as grilled vegetables, a fresh salad, or mashed potatoes. Enjoy your perfectly grilled flank steak!
Tips
- Marinate for Maximum Flavor: While 10 minutes will do in a pinch, letting your flank steak marinate for up to 2 hours will enhance the flavor and tenderness even more. Consider preparing the marinade in advance and allowing the steak to soak while you get your grill ready.
- Preheat Your Grill: A hot grill is essential for achieving that perfect sear. Make sure to preheat your grill to high heat (450°F to 500°F) before placing the steak on it. This will lock in the juices and create beautiful grill marks.
- Don’t Move the Steak: When you place the steak on the grill, resist the urge to flip or move it around. Let it cook undisturbed for 4-5 minutes on each side to achieve a nice crust.
- Use a Meat Thermometer: To ensure your steak is cooked to perfection, use a meat thermometer. Aim for 130°F for medium-rare and 140°F for medium. Remember that the steak will continue to cook slightly after being removed from the grill.
- Let It Rest: After grilling, allow the steak to rest for 5-10 minutes under a tent of aluminum foil. This resting period is crucial as it allows the juices to redistribute, ensuring every slice is tender and juicy.
- Slice Against the Grain: For the most tender bites, always slice flank steak against the grain. This technique breaks up the muscle fibers, making each piece easier to chew.
- Pair It Right: Serve your grilled flank steak with complementary sides like grilled vegetables, a fresh salad, or creamy mashed potatoes to create a well-rounded meal that’s sure to impress!
Nutrition Facts
Calories: 290kcal
Carbohydrates: 1g
Protein: 35g
Fat: 17g
Saturated Fat: 5g
Cholesterol: 100mg
