Beef and Broccoli Ramen Stir Fry Gluten Free

Beef and Broccoli Ramen Stir Fry Gluten Free

Get ready to transform your dinner routine with an explosive flavor journey that's both gluten-free and incredibly delicious! This Beef and Broccoli Ramen Stir Fry is not just a meal—it's a culinary adventure that combines tender beef, crisp broccoli, and perfectly cooked gluten-free ramen in a sauce so tantalizing, you'll want to lick the pan clean. In just 30 minutes, you can create a restaurant-quality dish that will have your family and friends begging for seconds!

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 8 oz gluten-free ramen noodles
  2. 1 lb beef, sliced thin
  3. 2 cups broccoli florets
  4. 1/4 cup soy sauce
  5. 2 tbsp sesame oil
  6. 2 cloves garlic, minced
  7. 1 tsp ginger, minced
  8. Green onions for garnish

Instructions

  1. Prepare all ingredients by thinly slicing the beef, mincing garlic and ginger, and cutting broccoli into small florets.
  2. In a small bowl, whisk together gluten-free soy sauce, sesame oil, minced garlic, and ginger to create the stir-fry sauce. Set aside.
  3. Bring a pot of water to boil and cook gluten-free ramen noodles according to package instructions. Drain and rinse with cold water to prevent overcooking. Set aside.
  4. Heat a large wok or skillet over high heat. Add a tablespoon of oil and wait until it's shimmering hot.
  5. Add sliced beef to the hot pan, spreading it in a single layer. Cook for 2-3 minutes without stirring to get a nice sear, then stir-fry for an additional 2 minutes until beef is browned.
  6. Remove beef from the pan and set aside. In the same pan, add broccoli florets and stir-fry for 3-4 minutes until bright green and slightly tender.
  7. Return beef to the pan, add prepared sauce, and stir to combine. Cook for an additional 1-2 minutes.
  8. Add cooked ramen noodles to the pan and toss everything together until well combined and heated through.
  9. Garnish with chopped green onions. Serve hot and enjoy your gluten-free beef and broccoli ramen stir fry.

Tips

  1. Slice beef when it's slightly frozen for ultra-thin, even cuts
  2. Use high heat to achieve that perfect restaurant-style sear on the beef
  3. Don't overcrowd the pan—cook in batches if needed to ensure proper browning
  4. Pat beef dry before cooking to prevent steaming and promote better caramelization
  5. Let your wok or skillet get screaming hot before adding ingredients
  6. Have all ingredients prepped and ready before you start cooking (mise en place)
  7. For extra flavor, toast sesame seeds and sprinkle on top before serving
  8. Use gluten-free tamari instead of soy sauce for a guaranteed gluten-free experience

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 35g

Fat: 22g

Saturated Fat: 7g

Cholesterol: 90mg

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