Get ready to transform your taco night with a mouthwatering twist that will have even meat-lovers begging for seconds! These Grilled Tofu Tacos with Avocado Cream are not just a meal; they're a culinary adventure that combines the smoky charm of perfectly grilled tofu, the creamy decadence of avocado sauce, and the vibrant crunch of fresh cabbage. Whether you're a seasoned vegan, a health-conscious foodie, or simply someone looking to shake up your dinner routine, these tacos promise to deliver a flavor explosion that will make your taste buds dance with joy.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 400g firm tofu, pressed and sliced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 8 corn tortillas
- 1 avocado
- 1/4 cup sour cream or yogurt
- 1 lime, juiced
- 1/2 cup cabbage, shredded
Instructions
- Begin by preparing the tofu. Press the firm tofu to remove excess moisture. You can do this by wrapping the tofu in a clean kitchen towel and placing a heavy object on top for about 15 minutes. Once pressed, slice the tofu into 1/2-inch thick slabs.
- In a mixing bowl, combine the sliced tofu with olive oil and smoked paprika. Gently toss the tofu to ensure each piece is evenly coated with the oil and spices. Let it marinate for about 10 minutes to absorb the flavors.
- While the tofu is marinating, prepare the avocado cream. In a blender or food processor, combine the ripe avocado, sour cream (or yogurt), and lime juice. Blend until smooth and creamy. Taste and adjust the seasoning if necessary. Set aside.
- Preheat your grill or grill pan over medium heat. Once hot, place the marinated tofu slices on the grill. Cook for about 4-5 minutes on each side or until the tofu is golden and has nice grill marks. Remove from the grill and let cool slightly.
- While the tofu is grilling, warm the corn tortillas. You can do this on the grill for about 30 seconds on each side, or in a dry skillet over medium heat until they are pliable and warm.
- To assemble the tacos, place a few slices of grilled tofu on each tortilla. Top with shredded cabbage and a generous dollop of avocado cream. You can also squeeze additional lime juice on top for extra flavor.
- Serve the grilled tofu tacos immediately, garnished with lime wedges if desired. Enjoy your delicious Mexican-inspired meal!
Tips
- Tofu Pressing Matters: Ensure you press your tofu thoroughly to remove excess moisture. This helps achieve a firmer texture and allows the tofu to absorb more flavor during marination.
- Marinade Magic: Don't rush the marinating process. Let the tofu sit with the olive oil and smoked paprika for at least 10 minutes to develop deep, rich flavors.
- Grill Temperature: Use medium heat when grilling tofu to prevent burning and achieve beautiful grill marks. Patience is key for that perfect golden-brown exterior.
- Tortilla Technique: Warm your corn tortillas just before serving to enhance their flexibility and bring out their natural corn flavor.
- Avocado Cream Hack: For an extra smooth avocado cream, use a ripe avocado and blend until completely creamy. Adjust lime and seasoning to taste.
- Customization is King: Feel free to add extra toppings like chopped cilantro, sliced jalapeños, or a sprinkle of queso fresco to make these tacos your own.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 18g
Fat: 19g
Saturated Fat: g
Cholesterol: 10mg
