Imagine a scorching summer day transformed into a burst of fruity bliss with just a few simple ingredients and a little creativity. These Assorted Fresh Fruit Popsicles are not just a treat; they're an experience that combines vibrant colors, natural sweetness, and a refreshing escape from the heat. Whether you're looking to impress your kids, create a healthy dessert, or simply indulge in a guilt-free frozen delight, these homemade popsicles are about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Global
Serves: 8 popsicles
Ingredients
- 2 cups fresh fruit (strawberries, mango, kiwi)
- 1 cup coconut water or fruit juice
- 1 tbsp honey or agave syrup (optional)
Instructions
- Wash and thoroughly clean all fresh fruits under cool running water.
- Prepare each type of fruit by peeling (if necessary) and chopping into small, uniform pieces. Separate fruits into individual bowls.
- For each fruit type, blend separately with coconut water or fruit juice until smooth. If desired, add honey or agave syrup for additional sweetness and mix well.
- Select a popsicle mold and arrange chopped fruit pieces at the bottom of each mold cavity, creating a decorative and colorful base.
- Slowly pour the corresponding fruit puree into each mold, ensuring the chopped fruits are partially suspended in the liquid.
- Insert popsicle sticks into the center of each mold, leaving about 2 inches exposed for easy handling.
- Place the filled mold in the freezer and allow popsicles to set completely, approximately 4-6 hours or overnight.
- To remove popsicles, run the mold briefly under warm water to loosen the edges, then gently pull each popsicle out.
- Serve immediately or wrap individually in plastic wrap and store in the freezer for up to 2 weeks.
Tips
- Choose the freshest, ripest fruits for maximum flavor and natural sweetness.
- For a smoother texture, strain fruit purees to remove any seeds or pulp.
- Experiment with different fruit combinations to create unique flavor profiles.
- Use silicone popsicle molds for easier removal and more creative shapes.
- If you don't have a popsicle mold, small paper cups with wooden sticks work just as well.
- For a more intense flavor, freeze some whole fruit pieces in the puree.
- Add a splash of coconut water or fruit juice to prevent the popsicles from becoming too icy.
- Let the popsicles sit at room temperature for 2-3 minutes before serving for easier eating.
- For a fun twist, roll the frozen popsicles in crushed nuts or shredded coconut before serving.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
