Are you craving a meal that combines the bold flavors of Mexican cuisine with the convenience of quick cooking? Look no further than this mouthwatering Pressure Cooker Taco Soup! In just 25 minutes, you'll transform simple ingredients into a hearty, flavor-packed dish that will have your family and friends begging for seconds. Whether you're a busy professional, a home cook looking for a speedy dinner solution, or someone who loves zesty, satisfying meals, this recipe is about to become your new weeknight hero.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 pound ground beef or turkey
- 1 onion, chopped
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes
- 1 packet taco seasoning
- 2 cups beef broth
- Salt and pepper to taste
- Cheddar cheese and sour cream for serving
Instructions
- Prepare all ingredients by chopping the onion and gathering all canned ingredients and seasonings.
- Turn on the pressure cooker and select the sauté function. Add ground beef or turkey and chopped onions, cooking until the meat is completely browned and onions are translucent.
- Drain any excess fat from the meat after browning to ensure a lighter soup consistency.
- Add drained and rinsed black beans, corn, diced tomatoes, taco seasoning packet, and beef broth to the pressure cooker. Stir all ingredients thoroughly to combine.
- Close the pressure cooker lid and set to high pressure. Cook for 10-12 minutes, ensuring a tight seal and proper pressure valve positioning.
- Once cooking cycle is complete, allow natural pressure release for 5 minutes, then carefully perform a quick release for remaining pressure.
- Open lid and stir soup, checking seasoning. Add salt and pepper to taste if needed.
- Ladle hot soup into serving bowls and top with shredded cheddar cheese and a dollop of sour cream.
- Serve immediately while hot, optionally with tortilla chips or cornbread on the side.
Tips
- Meat Selection: Choose lean ground beef or turkey to keep the soup lighter, and always brown the meat thoroughly for maximum flavor development.
- Seasoning Secret: Don't be afraid to customize your taco seasoning. While the packet works great, adding a pinch of cumin or chili powder can elevate the taste profile.
- Pressure Cooking Precision: Ensure your pressure cooker's seal is tight and the pressure valve is correctly positioned to prevent any cooking mishaps.
- Toppings Matter: Fresh toppings like shredded cheese, sour cream, chopped cilantro, or sliced jalapeños can transform this soup from good to extraordinary.
- Make-Ahead Magic: This soup freezes beautifully! Store in airtight containers for up to 3 months for a quick future meal.
- Dietary Adaptations: For a vegetarian version, replace ground meat with plant-based crumbles or additional beans, and use vegetable broth.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 22g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 65mg
