Get ready to transform your weeknight dinner routine with Stephanie's Polska Kielbasa Stir Fry - a mouthwatering fusion of traditional Polish sausage and vibrant vegetables that promises to tantalize your senses in just 35 minutes! This quick and easy recipe combines the rich, smoky flavors of Polska kielbasa with crisp bell peppers and aromatic garlic, creating a dish that's both comforting and exciting. Whether you're a busy home cook or a culinary adventurer, this stir fry will become your new go-to meal that delivers maximum flavor with minimal effort.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Polish
Serves: 4 servings
Ingredients
- 1 lb Polska kielbasa, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by slicing the Polska kielbasa into 1/4-inch diagonal pieces, cutting bell peppers into thin strips, and thinly slicing onions. Mince the garlic cloves finely.
- Heat olive oil in a large skillet or wok over medium-high heat, ensuring the pan is evenly heated before adding ingredients.
- Add sliced onions to the hot pan and sauté for 2-3 minutes until they become translucent and start to soften, stirring occasionally to prevent burning.
- Introduce minced garlic and cook for an additional 30 seconds, allowing the garlic to become fragrant without browning.
- Add sliced Polska kielbasa to the pan, stirring and cooking for 4-5 minutes until the sausage edges begin to caramelize and develop a slight golden-brown color.
- Incorporate mixed bell peppers into the skillet, continuing to stir-fry for another 3-4 minutes until peppers are crisp-tender and retain their vibrant color.
- Pour soy sauce over the stir fry, tossing all ingredients to ensure even coating and allowing the sauce to slightly reduce and glaze the kielbasa and vegetables.
- Season with salt and freshly ground black pepper to taste, adjusting seasoning as needed.
- Remove from heat and transfer to a serving platter, ensuring the stir fry remains hot and appetizing.
- Serve immediately, optionally accompanied by steamed rice or crusty bread to complement the dish.
Tips
- Choose the right pan: A large skillet or wok with high sides ensures even heating and allows ingredients to cook quickly without steaming.
- Prep ingredients in advance: Slice all ingredients before starting to cook, as stir-frying happens fast and you won't have time to chop mid-cooking.
- Keep ingredients moving: Constant stirring prevents burning and ensures even caramelization of the kielbasa and vegetables.
- Don't overcook vegetables: Aim for crisp-tender bell peppers that retain their vibrant color and slight crunch.
- Control your heat: Medium-high heat is crucial for achieving that perfect golden-brown sear on the kielbasa without burning the garlic.
- Experiment with garnishes: Consider topping with fresh chopped parsley, green onions, or a sprinkle of sesame seeds for added texture and flavor.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 18g
Fat: 28g
Saturated Fat: 10g
Cholesterol: 65mg
