Imagine a delicious, nutritious meal that comes together in just 25 minutes, packed with flavor and wholesome ingredients that will make your taste buds dance and your body thank you! This Instant Pot Chicken Fried Quinoa is not just another boring weeknight dinner - it's a culinary adventure that combines the protein power of chicken, the superfood magic of quinoa, and the irresistible Asian-inspired seasonings that will have everyone at your table asking for seconds. Whether you're a busy professional, a health-conscious foodie, or just someone who loves quick and tasty meals, this recipe is about to become your new go-to comfort food.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 cup quinoa
- 2 cups chicken broth
- 1 cup cooked chicken, shredded
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Rinse quinoa thoroughly under cold water using a fine-mesh strainer to remove any bitter coating.
- Pour chicken broth into the Instant Pot and add rinsed quinoa. Close the lid and set to Manual/Pressure Cook mode for 1 minute at high pressure.
- Once cooking cycle completes, perform a quick release of pressure. Fluff quinoa with a fork and let it cool slightly.
- Select Sauté mode on the Instant Pot and heat sesame oil until shimmering.
- Add beaten eggs to the pot and scramble quickly, breaking into small pieces. Remove and set aside.
- In the same pot, add mixed vegetables and sauté for 2-3 minutes until slightly tender.
- Add shredded chicken, cooked quinoa, scrambled eggs, soy sauce, salt, and pepper. Stir continuously to combine and heat through.
- Cook for an additional 2-3 minutes, ensuring all ingredients are well mixed and heated evenly.
- Turn off Instant Pot and garnish with chopped green onions before serving hot.
Tips
- Rinse quinoa thoroughly to remove its natural bitter coating and ensure a clean, nutty flavor.
- Use high-quality chicken broth for more depth of flavor in your quinoa base.
- For extra crispiness, consider using pre-cooked or rotisserie chicken that's been slightly browned.
- Don't overcook your vegetables - they should remain vibrant and retain some crunch.
- Use a wooden spoon or silicone spatula to prevent scratching your Instant Pot's surface while stirring.
- For a vegetarian version, substitute chicken with tofu or additional mixed vegetables.
- Customize your spice level by adding sriracha, chili flakes, or ginger for extra kick.
- Let the quinoa rest for a few minutes after cooking to achieve the perfect fluffy texture.
- Garnish with fresh herbs like cilantro or additional green onions for a burst of freshness.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 25g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 120mg
