Baked BBQ Chicken Thighs Legs

Baked BBQ Chicken Thighs Legs

Imagine sinking your teeth into perfectly baked chicken thighs and legs, glazed with a rich, tangy BBQ sauce that caramelizes to absolute perfection. This isn't just another chicken recipe - this is a flavor explosion that will transform your ordinary dinner into a culinary masterpiece! With just a few simple ingredients and easy steps, you'll create a dish so delicious, your family and friends will be begging for seconds before the first bite is even finished.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 4 chicken legs
  3. 1 cup BBQ sauce
  4. 1 tsp garlic powder
  5. 1 tsp onion powder
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This temperature is ideal for baking chicken, ensuring it cooks through while developing a nice, caramelized exterior.
  2. Prepare the chicken thighs and legs by rinsing them under cold water and patting them dry with paper towels. This helps to remove any excess moisture and allows the seasoning to adhere better.
  3. In a large mixing bowl, combine the garlic powder, onion powder, salt, and pepper. Adjust the amount of salt and pepper according to your taste preferences.
  4. Rub the spice mixture evenly over the chicken thighs and legs, ensuring that each piece is well-coated. This will enhance the flavor of the chicken as it bakes.
  5. Place the seasoned chicken pieces in a baking dish or on a lined baking sheet, skin side up. Make sure they are spaced out properly to allow for even cooking.
  6. Pour the BBQ sauce evenly over the chicken, ensuring that each piece is generously coated. You can reserve some sauce for serving later if desired.
  7. Cover the baking dish with aluminum foil to help retain moisture during the initial cooking phase. This will keep the chicken juicy.
  8. Bake the chicken in the preheated oven for 30 minutes. This allows the chicken to cook through without drying out.
  9. After 30 minutes, remove the foil and continue baking for an additional 15 minutes. This will allow the BBQ sauce to caramelize and create a delicious glaze on the chicken.
  10. Check the internal temperature of the chicken using a meat thermometer. It should reach at least 165°F (74°C) to ensure it is fully cooked.
  11. Once cooked, remove the chicken from the oven and let it rest for about 5 minutes. This helps the juices redistribute within the meat, making it more tender.
  12. Serve the baked BBQ chicken thighs and legs hot, with any reserved BBQ sauce on the side for dipping. Enjoy your meal!

Tips

  1. Pat the chicken completely dry before seasoning to ensure the spices stick and the skin gets crispy.
  2. Use a meat thermometer to guarantee your chicken is perfectly cooked at 165°F (74°C).
  3. Don't rush the resting period - letting the chicken rest for 5 minutes helps redistribute juices, making the meat incredibly tender.
  4. For extra flavor, consider using a homemade or premium BBQ sauce.
  5. If you want extra caramelization, broil the chicken for 2-3 minutes at the end of cooking.
  6. Line your baking sheet with parchment paper or foil for easy cleanup.
  7. Adjust seasoning to your taste - feel free to add a pinch of smoked paprika or cayenne for extra kick!

Nutrition Facts

Calories: 450kcal

Carbohydrates: 15g

Protein: 35g

Fat: 28g

Saturated Fat: 8g

Cholesterol: 180mg

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