Italian Meatless Meatballs Polpette di Pane

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Italian Meatless Meatballs Polpette di Pane

Prepare to be amazed by a traditional Italian recipe that transforms humble stale bread into a mouthwatering culinary masterpiece! These Polpette di Pane are not just another vegetarian dish - they're a crispy, golden revelation that will make even meat lovers forget about traditional meatballs. Imagine biting into a perfectly seasoned, crunchy exterior that gives way to a soft, flavorful interior, all without using a single ounce of meat. Get ready to revolutionize your cooking and impress your family and friends with this unexpected gem from Italian cuisine!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 2 cups stale bread, crumbled
  2. 1/2 cup grated Parmesan cheese
  3. 1/4 cup parsley, chopped
  4. 2 cloves garlic, minced
  5. 1/2 teaspoon salt
  6. 1/4 teaspoon black pepper
  7. 1/4 cup milk
  8. 1/4 cup flour
  9. Olive oil for frying

Instructions

  1. In a large mixing bowl, combine the crumbled stale bread with grated Parmesan cheese, finely chopped parsley, minced garlic, salt, and black pepper. Mix thoroughly to distribute ingredients evenly.
  2. Pour the milk over the bread mixture and gently mix with a fork, allowing the bread to absorb the liquid and soften. Let the mixture rest for 5 minutes to ensure proper hydration.
  3. Using clean hands, carefully shape the bread mixture into small round balls, approximately 1-
  4. 5 inches in diameter. The mixture should hold together firmly but not be too compact.
  5. Spread the flour on a flat plate and gently roll each bread ball in the flour, coating it lightly and evenly. Shake off any excess flour to prevent burning during frying.
  6. Heat olive oil in a large skillet over medium heat. The oil should be about 1/4 inch deep to ensure even frying.
  7. Carefully place the floured bread balls into the hot oil, working in batches to avoid overcrowding. Fry for 2-3 minutes on each side until golden brown and crispy.
  8. Remove the fried meatballs using a slotted spoon and place them on a paper towel-lined plate to drain excess oil and cool slightly.
  9. Serve warm as an appetizer, side dish, or with a light marinara sauce for dipping. These can be enjoyed hot or at room temperature.

Tips

  1. Bread Selection Matters: Use day-old or slightly stale bread for the best texture. Fresh bread can make the mixture too wet and difficult to form.
  2. Moisture is Key: Let the bread absorb the milk completely to ensure a cohesive mixture that holds together well.
  3. Gentle Handling: When shaping the meatballs, use a light touch. Overcompacting can make them dense and heavy.
  4. Oil Temperature: Maintain a consistent medium heat to achieve an even, golden-brown exterior without burning.
  5. Batch Frying: Don't overcrowd the pan. Fry in small batches to ensure each meatball gets crispy and cooks evenly.
  6. Serving Suggestions: These are versatile! Serve with marinara sauce, as an appetizer, or alongside a fresh salad for a complete meal.
  7. Make-Ahead Tip: You can prepare the mixture in advance and refrigerate for up to 24 hours before cooking.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 20g

Protein: 7g

Fat: 9g

Saturated Fat: 3g

Cholesterol: 15mg

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