Imagine a salad that dances on your palate with an unexpected symphony of crisp, sweet, and tangy flavors - welcome to the world of Asian Pear and Grape Cabbage Salad! This isn't just another boring side dish; it's a culinary adventure that combines the delicate sweetness of Asian pears, the juicy burst of grapes, and the refreshing crunch of cabbage into one extraordinary recipe that will make your taste buds sing with delight. Perfect for health-conscious food lovers and adventurous home chefs, this salad is about to become your new obsession!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 medium Asian pear, thinly sliced
- 1 cup seedless grapes, halved
- 2 cups green cabbage, shredded
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Wash all fresh produce thoroughly under cool running water. Pat dry with clean kitchen towels or paper towels.
- Using a sharp knife, carefully slice the Asian pear into thin, uniform half-moon shapes, ensuring slices are approximately 1/8 inch thick for optimal texture.
- Halve the seedless grapes by cutting them precisely in the middle, creating two equal grape halves.
- Shred the green cabbage using a sharp knife or mandoline slicer, creating thin, consistent strips approximately 1/4 inch wide.
- Finely chop fresh cilantro, discarding the tough stems and using only the tender leaves and soft stems.
- In a small mixing bowl, whisk together rice vinegar and sesame oil until well combined, creating a light dressing.
- In a large salad bowl, combine shredded cabbage, sliced Asian pear, grape halves, and chopped cilantro.
- Drizzle the vinegar and sesame oil dressing over the salad, gently tossing to ensure even coating.
- Season with salt and freshly ground black pepper to taste, adjusting seasoning as needed.
- Let the salad rest for 5 minutes at room temperature to allow flavors to meld together before serving.
- Serve chilled or at room temperature as a refreshing side dish or light appetizer.
Tips
- Choose fresh, firm Asian pears for the best texture and sweetness.
- Use a sharp mandoline or knife to ensure uniform, thin slices of pear and cabbage.
- Let the salad rest for 5-10 minutes before serving to allow flavors to meld beautifully.
- For extra crunch, consider toasting some sesame seeds as a garnish.
- Use high-quality rice vinegar and sesame oil for the most authentic flavor profile.
- Serve immediately after dressing to maintain the salad's crisp texture.
- For a protein boost, consider adding grilled chicken or tofu to make it a complete meal.
Nutrition Facts
Calories: 65kcal
Carbohydrates: 15g
Protein: 1g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
