Looking for a delightful dish that combines vibrant flavors and wholesome ingredients? Look no further than this Spinach Frittata with Cherry Tomato Jam! Perfect for brunch or a light dinner, this Italian-inspired recipe is not only easy to prepare but also packed with nutrients. In just 30 minutes, you can create a stunning frittata that will impress your family and friends. With the creamy richness of eggs, the freshness of spinach, and the sweet tang of cherry tomato jam, each bite is a celebration of taste. Ready to elevate your cooking game? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 6 large eggs
- 2 cups fresh spinach
- 1/2 cup cherry tomatoes
- 1/4 cup grated Parmesan cheese
- 1/4 cup milk
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that the frittata cooks evenly and sets properly.
- In a large mixing bowl, crack the 6 large eggs and add the 1/4 cup of milk. Whisk them together until the mixture is well combined and slightly frothy.
- Season the egg mixture with salt and pepper to taste. This will enhance the overall flavor of your frittata.
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil is hot, add the 2 cups of fresh spinach. Sauté the spinach for about 2-3 minutes, or until it has wilted down.
- Add the sautéed spinach to the egg mixture and stir to combine. This will distribute the spinach evenly throughout the frittata.
- Next, fold in the 1/4 cup of grated Parmesan cheese to the egg and spinach mixture, ensuring it's well incorporated.
- In the same skillet, add a little more olive oil if needed and toss in the 1/2 cup of cherry tomatoes, halved. Sauté them for about 3-4 minutes until they start to soften and release their juices.
- Once the cherry tomatoes are cooked, pour the egg and spinach mixture over them in the skillet. Gently stir to combine the tomatoes with the egg mixture.
- Cook the frittata on the stovetop for about 3-4 minutes, or until the edges start to set. You can gently lift the edges with a spatula to allow any uncooked egg to flow underneath.
- Transfer the skillet to the preheated oven and bake for an additional 15-20 minutes, or until the frittata is set in the center and lightly golden on top.
- Once cooked, remove the frittata from the oven and let it cool for a few minutes. This will make it easier to slice.
- Cut the frittata into wedges and serve warm or at room temperature. For an added touch, you can serve it alongside a dollop of cherry tomato jam or your favorite condiment.
- Enjoy your delicious Spinach Frittata with Cherry Tomato Jam!
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh spinach and ripe cherry tomatoes. This will enhance the overall taste of your frittata.
- Don’t Overbeat the Eggs: When whisking the eggs, aim for a well-combined mixture without overbeating. This will keep your frittata fluffy and light.
- Customize Your Veggies: Feel free to add other vegetables you have on hand, like bell peppers or onions, to make the frittata even more colorful and nutritious.
- Monitor Cooking Time: Keep an eye on the frittata while it bakes. Ovens vary, so check for doneness a few minutes early to avoid overcooking.
- Let it Rest: Allow the frittata to cool for a few minutes before slicing. This helps it set and makes serving easier.
- Pair with Condiments: Serve your frittata with a dollop of cherry tomato jam or your favorite sauce for an extra flavor boost.
- Make it Ahead: This frittata can be made ahead of time and served cold or reheated. It’s perfect for meal prep or gatherings!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 4g
Protein: 13g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 280mg
