Greek Salad with Yogurt Dressing

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Greek Salad with Yogurt Dressing

Craving a burst of fresh, vibrant flavors that will instantly whisk you away to a sunny Greek island? Look no further than this mouthwatering Greek Salad with Yogurt Dressing! In just 15 minutes, you'll create a culinary masterpiece that's not only incredibly delicious but also packed with healthy, crisp ingredients that will make your taste buds dance with joy. Whether you're looking for a quick lunch, a stunning side dish, or a light dinner that feels like a Mediterranean vacation, this recipe is about to become your new obsession!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. 1 cucumber, diced
  2. 2 cups cherry tomatoes, halved
  3. 1/2 cup red onion, thinly sliced
  4. 1/2 cup Kalamata olives
  5. 1/2 cup feta cheese, crumbled
  6. 1/2 cup plain yogurt
  7. 1 tablespoon olive oil
  8. 1 tablespoon lemon juice
  9. Salt and pepper to taste

Instructions

  1. Wash and prepare all fresh vegetables. Dice the cucumber into uniform bite-sized cubes, ensuring even pieces for consistent texture.
  2. Halve the cherry tomatoes carefully, cutting them from stem to bottom to maintain their natural shape and prevent crushing.
  3. Thinly slice the red onion using a sharp knife, creating delicate, translucent rings that will distribute evenly throughout the salad.
  4. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, sliced red onion, and Kalamata olives.
  5. For the yogurt dressing, whisk together plain yogurt, olive oil, and fresh lemon juice in a separate small bowl until smooth and well combined.
  6. Season the dressing with salt and freshly ground black pepper, tasting and adjusting the seasoning as needed.
  7. Gently fold the crumbled feta cheese into the vegetable mixture, ensuring even distribution.
  8. Drizzle the prepared yogurt dressing over the salad, tossing lightly to coat all ingredients without breaking the vegetables.
  9. Chill the salad for 5-10 minutes before serving to allow flavors to meld and enhance the overall taste profile.
  10. Serve immediately in individual bowls, garnishing with an extra sprinkle of feta or a drizzle of olive oil if desired.

Tips

  1. Vegetable Preparation is Key: Use a sharp knife to ensure uniform, precise cuts. Consistent vegetable sizes not only make the salad look more appealing but also ensure every bite is perfectly balanced.
  2. Fresh Ingredients Matter: Choose ripe, in-season cherry tomatoes and crisp cucumbers for the most vibrant flavor. The quality of your ingredients will make or break this simple yet elegant salad.
  3. Dressing Technique: Whisk the yogurt dressing thoroughly to create a smooth, creamy consistency. Taste and adjust the seasoning before adding to the salad.
  4. Chill for Maximum Flavor: Letting the salad rest for 5-10 minutes before serving allows the flavors to meld together beautifully.
  5. Serve Immediately: This salad is best enjoyed fresh, so prepare it just before serving to maintain the crisp texture of the vegetables.
  6. Optional Enhancements: For an extra flavor boost, consider adding fresh herbs like oregano or mint, or a sprinkle of dried oregano on top.
  7. Make it a Meal: Transform this salad into a complete meal by adding grilled chicken, shrimp, or chickpeas for extra protein.

Nutrition Facts

Calories: 150kcal

Carbohydrates: 8g

Protein: 7g

Fat: 11g

Saturated Fat: 5g

Cholesterol: 25mg

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