French Onion Steak Pinwheels

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French Onion Steak Pinwheels

Imagine a dish that combines the rich, melt-in-your-mouth tenderness of perfectly cooked steak with the sweet, caramelized depth of French onions and the luxurious creaminess of Gruyere cheese. These French Onion Steak Pinwheels are not just a meal; they're a culinary journey that transforms an ordinary dinner into an extraordinary gastronomic experience. Prepare to impress your guests and elevate your cooking game with this show-stopping recipe that looks as incredible as it tastes!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 1 lb flank steak
  2. 2 large onions, sliced
  3. 2 tablespoons olive oil
  4. 1 teaspoon salt
  5. 1 teaspoon black pepper
  6. 1 cup shredded Gruyere cheese
  7. 1 tablespoon fresh thyme

Instructions

  1. Prepare the flank steak by laying it flat on a cutting board and carefully butterfly the meat, creating an even surface by gently pounding it to about 1/4-inch thickness using a meat mallet.
  2. In a large skillet, heat olive oil over medium heat. Add sliced onions and cook slowly, stirring occasionally, until they become deeply caramelized and golden brown, approximately 20-25 minutes. Season with salt and pepper during cooking.
  3. Allow the caramelized onions to cool completely. Once cooled, spread them evenly across the butterflied flank steak, leaving a small border around the edges.
  4. Sprinkle fresh thyme leaves and shredded Gruyere cheese over the caramelized onions, ensuring even distribution.
  5. Carefully roll the steak tightly from one end to the other, creating a pinwheel shape. Secure the roll with kitchen twine or toothpicks to prevent unraveling.
  6. Preheat the oven to 375°F (190°C). Season the exterior of the rolled steak with additional salt and pepper.
  7. Heat a cast-iron skillet or oven-safe pan over high heat. Sear the pinwheel on all sides until a golden-brown crust forms, approximately 2-3 minutes per side.
  8. Transfer the skillet with the seared pinwheel to the preheated oven and roast for 15-20 minutes for medium-rare, or until the internal temperature reaches your desired doneness.
  9. Remove from the oven and let the steak rest for 10 minutes to allow juices to redistribute. Remove kitchen twine or toothpicks.
  10. Slice the pinwheel into 1-inch thick rounds, revealing the beautiful caramelized onion and cheese spiral. Serve immediately, garnishing with additional fresh thyme if desired.

Tips

  1. Choose a high-quality flank steak and ask your butcher to help you butterfly it evenly for consistent cooking.
  2. Take your time caramelizing the onions - patience is key to developing deep, rich flavor.
  3. Use kitchen twine or toothpicks to secure the pinwheel tightly and prevent unraveling during cooking.
  4. Let the steak rest after cooking to ensure maximum juiciness and easier slicing.
  5. For the most tender result, aim for medium-rare and use a meat thermometer to check doneness.
  6. If possible, use a cast-iron skillet for the best sear and even heat distribution.
  7. Fresh thyme is crucial for authentic flavor, so avoid dried herbs if possible.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 8g

Protein: 35g

Fat: 22g

Saturated Fat: 9g

Cholesterol: 100mg

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