Are you ready to revolutionize your morning routine with a guilt-free, mouthwatering treat that combines health and flavor? These Low Fat Savory Scones are not just another boring breakfast option – they're a culinary adventure that will tantalize your taste buds while keeping your nutrition goals on track. Imagine biting into a perfectly golden, herb-infused scone that's both incredibly delicious and remarkably healthy – sounds too good to be true? Get ready to be amazed by this British-inspired recipe that proves healthy eating can be absolutely delectable!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: British
Serves: 8 scones
Ingredients
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¼ cup low-fat yogurt
- ½ cup skim milk
- 1 tablespoon olive oil
- 1 cup chopped herbs (e.g., chives, parsley)
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper to prevent sticking.
- In a large mixing bowl, sift together whole wheat flour, baking powder, and salt to ensure even distribution and remove any lumps.
- Create a well in the center of the dry ingredients and add low-fat yogurt, skim milk, and olive oil. Mix gently with a fork until a soft, slightly sticky dough forms.
- Fold in the chopped fresh herbs, distributing them evenly throughout the dough. Be careful not to overmix, which can make the scones tough.
- Transfer the dough onto a lightly floured surface and gently pat into a round disk approximately 1-inch thick.
- Using a sharp knife or bench scraper, cut the disk into 8 equal wedges, separating them slightly to ensure even baking.
- Carefully transfer the wedges to the prepared baking sheet, leaving space between each scone.
- Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Remove from oven and let cool on a wire rack for 5-10 minutes before serving warm.
Tips
- Keep your ingredients cold: For the flakiest texture, ensure your yogurt and milk are chilled before mixing.
- Don't overwork the dough: Mix just until the ingredients come together to keep the scones tender and light.
- Use fresh herbs: The key to maximum flavor is using freshly chopped herbs at their peak of freshness.
- Check your oven temperature: An accurate oven temperature is crucial for perfect golden-brown scones.
- Let them rest: Allowing the scones to cool slightly helps them set and develop their full flavor profile.
- For extra moisture, brush the tops with a little extra milk before baking to create a beautiful golden finish.
- Store in an airtight container and consume within 2 days for the best taste and texture.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 20g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 1mg
