Forget everything you thought you knew about Brussels sprouts! This game-changing recipe transforms the often-maligned vegetable into a culinary masterpiece that will have your taste buds dancing with joy. Imagine crispy, caramelized sprouts coated in a luxurious miso-sesame glaze that brings an irresistible umami punch to your plate. Whether you're a veggie skeptic or a seasoned foodie, these Miso Sesame Brussels Sprouts are about to become your new obsession – so get ready to revolutionize your side dish game!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 2 tablespoons miso paste
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- Green onions for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Trim the ends of the Brussels sprouts and carefully slice them in half lengthwise. Ensure all sprouts are roughly the same size for even roasting.
- In a large mixing bowl, whisk together miso paste, sesame oil, soy sauce, and rice vinegar until smooth and well combined.
- Add the halved Brussels sprouts to the bowl and toss thoroughly, ensuring each sprout is evenly coated with the miso-sesame mixture.
- Spread the Brussels sprouts cut-side down on the prepared baking sheet, ensuring they are in a single layer with some space between each sprout to allow proper caramelization.
- Roast in the preheated oven for 12-15 minutes, or until the edges are crispy and dark golden brown, and the sprouts are tender when pierced with a fork.
- Remove from the oven and immediately sprinkle with sesame seeds, gently tossing to distribute evenly.
- Transfer to a serving platter and garnish with thinly sliced green onions for added freshness and color.
- Serve hot as a side dish, enjoying the crispy exterior and savory, umami-rich flavor profile.
Tips
- Size Matters: Ensure all Brussels sprouts are cut to roughly the same size for even roasting and consistent caramelization.
- Maximize Crispiness: Place sprouts cut-side down on the baking sheet and give them space. Overcrowding will steam instead of roast, preventing that desirable crispy exterior.
- Watch the Oven: Roasting times can vary, so start checking at 12 minutes. You want deep golden-brown edges without burning.
- Fresh is Best: Use fresh miso paste and high-quality sesame oil for the most vibrant flavor profile.
- Serving Tip: Sprinkle sesame seeds and green onions just before serving to maintain their fresh texture and bright appearance.
- Make Ahead: While best served hot, you can prep the miso mixture and cut sprouts in advance to streamline your cooking process.
Nutrition Facts
Calories: 95kcal
Carbohydrates: 12g
Protein: 5g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
