Get ready to revolutionize your dinner table with a mouthwatering dish that combines sweet, spicy, and hearty flavors in one incredible recipe! These Spicy Molasses Baked Beans aren't just another side dish - they're a culinary adventure that will have your family and friends begging for seconds. Imagine rich, tender navy beans swimming in a luscious molasses sauce with a kick of chili that will tantalize your taste buds and elevate any meal from ordinary to extraordinary.
Prep Time: 10 mins
Cook Time: 2 hrs
Total Time: 2 hrs 10 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 400g navy beans
- 100ml molasses
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon mustard powder
- 1 teaspoon chili powder
- Salt and pepper to taste
- Water as needed
Instructions
- Begin by soaking the navy beans in a large bowl of water. Allow them to soak for at least 6-8 hours or overnight. This will help soften the beans and reduce cooking time.
- After soaking, drain the beans and rinse them under cold water. Place them in a large pot and cover with fresh water. Bring to a boil, then reduce the heat and simmer for about 30 minutes, or until the beans are tender but not falling apart.
- While the beans are cooking, prepare the other ingredients. In a medium-sized skillet, heat a small amount of oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until the onion is translucent.
- Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
- Once the beans are tender, drain them and transfer them to a large mixing bowl. Add the sautéed onion and garlic mixture to the bowl.
- Stir in the molasses, mustard powder, chili powder, salt, and pepper. Mix well to ensure the beans are evenly coated with the spices and molasses.
- Transfer the bean mixture to a baking dish. If the mixture seems too thick, add a little water to achieve your desired consistency.
- Cover the baking dish with aluminum foil and place it in a preheated oven at 325°F (160°C). Bake for 1 hour.
- After 1 hour, remove the foil and stir the beans. Continue baking uncovered for an additional 30-45 minutes, or until the beans are thick and bubbly.
- Once the beans are done, remove them from the oven and let them sit for about 10 minutes before serving. This will allow the flavors to meld together.
- Serve the spicy molasses baked beans warm as a hearty side dish or main course. Enjoy your delicious creation!
Tips
- Soak your beans thoroughly: The key to creamy, tender beans is proper soaking. Always soak navy beans overnight for the best texture and reduced cooking time.
- Don't rush the baking process: Low and slow is the secret to developing deep, rich flavors. Patience will reward you with beans that are perfectly caramelized and intensely delicious.
- Adjust spiciness to your preference: The chili powder can be increased or decreased depending on how much heat you enjoy. Start conservatively and taste as you go.
- Use fresh spices: Ensure your mustard and chili powders are fresh for the most vibrant flavor profile.
- Check moisture levels: If beans look too dry during baking, don't hesitate to add a little water to prevent burning and maintain a perfect consistency.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 15g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
