Are you ready to elevate your brunch game with a dish that's not only delicious but also packed with nutrients? Say hello to Zucchini Waffles! These golden, crispy delights are the perfect way to sneak some veggies into your morning routine, and they’re so easy to make that you’ll wonder why you haven’t tried them sooner. With just 35 minutes from prep to plate, you can whip up a batch that serves four, making them ideal for family gatherings or a cozy breakfast for two. Get ready to indulge in a waffle experience that’s both healthy and satisfying—your taste buds will thank you!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Brunch
Serves: 4 servings
Ingredients
- 1 cup grated zucchini
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 eggs
- 1 cup milk
- 1/4 cup melted coconut oil
Instructions
- Prepare the zucchini by washing and trimming the ends. Grate the zucchini using a box grater or food processor, creating fine shreds.
- Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture. This step is crucial to prevent watery waffles.
- In a large mixing bowl, combine whole wheat flour, baking powder, baking soda, and salt. Whisk these dry ingredients together until well blended.
- In a separate bowl, beat the eggs until smooth. Add milk and melted coconut oil, whisking to create a uniform liquid mixture.
- Fold the squeezed zucchini into the wet ingredients, ensuring even distribution throughout the mixture.
- Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; some small lumps are acceptable.
- Preheat your waffle iron and lightly grease with cooking spray or additional coconut oil.
- Pour the batter into the waffle iron, using the manufacturer's recommended amount for your specific model.
- Cook until the waffles are golden brown and crisp, typically 3-4 minutes depending on your waffle iron.
- Remove waffles carefully and keep warm on a wire rack in a low-temperature oven while preparing remaining batches.
- Serve hot with optional toppings like Greek yogurt, fresh berries, maple syrup, or a sprinkle of powdered sugar.
Tips
- Squeeze the Zucchini: After grating the zucchini, don’t skip the step of squeezing out excess moisture. This is key to achieving crispy waffles instead of soggy ones!
- Mixing Techniques: When combining the wet and dry ingredients, remember to mix gently. Overmixing can lead to tough waffles, so just stir until everything is barely combined.
- Waffle Iron Preheat: Make sure your waffle iron is fully preheated before pouring in the batter. This ensures that your waffles cook evenly and achieve that perfect golden brown color.
- Keep Them Warm: If you're making multiple batches, keep the finished waffles warm in a low-temperature oven (around 200°F) on a wire rack to maintain their crispiness.
- Topping Variety: Get creative with your toppings! While Greek yogurt and fresh berries are delicious, consider adding a drizzle of honey or a sprinkle of nuts for an extra crunch.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 25g
Protein: 10g
Fat: 16g
Saturated Fat: 12g
Cholesterol: 85mg
