Pan Seared New York Strip Steak with Garlic Butter Sauce Onions

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Pan Seared New York Strip Steak with Garlic Butter Sauce Onions

Imagine cutting into a perfectly seared New York strip steak, its golden-brown crust crackling with flavor, topped with buttery caramelized onions that melt in your mouth. This isn't just another steak recipe – this is a culinary experience that will transform your home cooking and have your dinner guests begging for your secret. Whether you're a novice cook or a seasoned chef, this pan-seared steak with garlic butter sauce will elevate your cooking game and impress even the most discerning food lovers.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 2 New York strip steaks
  2. 2 tablespoons olive oil
  3. 4 tablespoons butter
  4. 2 cloves garlic, minced
  5. 1 onion, sliced
  6. Salt and pepper to taste

Instructions

  1. Remove the New York strip steaks from the refrigerator 30-45 minutes before cooking to allow them to come to room temperature. This ensures even cooking and a more tender result.
  2. Pat the steaks dry with paper towels to remove excess moisture. This helps achieve a perfect sear and develops a beautiful golden-brown crust.
  3. Season both sides of the steaks generously with salt and freshly ground black pepper. Use kosher salt or sea salt for best flavor.
  4. Heat a heavy-bottomed cast-iron skillet or stainless steel pan over medium-high heat. Add olive oil and let it heat until it's shimmering but not smoking.
  5. Carefully place the seasoned steaks in the hot pan. For medium-rare, cook for about 3-4 minutes on each side, depending on the thickness of the steaks.
  6. While the steaks are cooking, add 2 tablespoons of butter to the pan. Use a spoon to baste the steaks with the melting butter for extra flavor and moisture.
  7. In a separate pan, sauté the sliced onions in the remaining butter until they become soft and slightly caramelized, about 5-7 minutes.
  8. Add minced garlic to the onions during the last minute of cooking to prevent burning and release their aromatic flavor.
  9. Remove the steaks from the pan and let them rest on a cutting board for 5-7 minutes. This allows the juices to redistribute throughout the meat.
  10. Plate the steaks and top with the garlic butter sautéed onions. Serve immediately while hot.
  11. Optional: Garnish with fresh chopped parsley or thyme for added freshness and presentation.

Tips

  1. Temperature is Key: Always let your steaks come to room temperature before cooking. This ensures even cooking and a more tender result.
  2. Dry Means Crispy: Pat your steaks completely dry with paper towels. Moisture is the enemy of a perfect sear – dry steaks develop that irresistible golden-brown crust.
  3. Season Generously: Don't be shy with salt and pepper. Use kosher or sea salt for the best flavor profile.
  4. Use the Right Pan: A heavy-bottomed cast-iron skillet or stainless steel pan is crucial for achieving that restaurant-quality sear.
  5. Butter Basting Trick: Baste your steak with melted butter during cooking to add richness and enhance flavor.
  6. Rest Your Meat: Always let your steak rest after cooking. This allows the juices to redistribute, ensuring a juicy and tender steak.
  7. Optional Elevation: Garnish with fresh herbs like parsley or thyme to add a fresh, professional touch to your presentation.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 5g

Protein: 35g

Fat: 35g

Saturated Fat: 15g

Cholesterol: 120mg

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