Are you tired of bland, boring chicken dinners? Get ready to transform your weeknight meal into a flavor explosion with these mouthwatering Turkey Cutlets with Pan Salsa! In just 25 minutes, you'll create a restaurant-quality dish that's bursting with vibrant Mexican-inspired flavors, guaranteed to impress your family and make your dinner table come alive with excitement. This recipe proves that healthy eating can be incredibly delicious and surprisingly easy!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 turkey cutlets
- 1 cup diced tomatoes
- 1/2 onion, diced
- 1 jalapeño, minced
- 2 tablespoons cilantro, chopped
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Begin by gathering all your ingredients: 4 turkey cutlets, 1 cup diced tomatoes, 1/2 onion (diced), 1 jalapeño (minced), 2 tablespoons chopped cilantro, 2 tablespoons olive oil, and salt to taste.
- Pat the turkey cutlets dry with paper towels and season both sides with salt. This will help enhance the flavor of the meat.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Allow the oil to get hot but not smoking.
- Once the oil is hot, carefully add the turkey cutlets to the skillet in a single layer. Cook for about 4-5 minutes on one side until golden brown.
- Flip the turkey cutlets and cook for an additional 4-5 minutes on the other side, or until the internal temperature reaches 165°F (75°C) and the cutlets are cooked through. Remove the turkey cutlets from the skillet and set them aside on a plate, covering them loosely with foil to keep warm.
- In the same skillet, reduce the heat to medium and add the diced onion. Sauté for about 2-3 minutes until the onions become translucent.
- Add the minced jalapeño to the skillet and continue to sauté for another 1-2 minutes, allowing the flavors to meld together.
- Next, add the diced tomatoes to the skillet. Stir the mixture and let it cook for about 3-4 minutes, allowing the tomatoes to break down slightly and create a fresh salsa.
- Stir in the chopped cilantro and season the salsa with salt to taste. Cook for an additional minute to combine all the flavors.
- To serve, place a turkey cutlet on each plate and spoon the pan salsa generously over the top. Enjoy your delicious Turkey Cutlets with Pan Salsa!
Tips
- Pat your turkey cutlets completely dry before seasoning to ensure a perfect golden-brown sear.
- Use a meat thermometer to check the internal temperature - 165°F is the magic number for perfectly cooked turkey.
- Don't overcrowd the skillet when cooking cutlets; cook in batches if necessary to maintain high heat and achieve a crispy exterior.
- For extra heat, keep the jalapeño seeds in. For a milder salsa, remove the seeds before mincing.
- Fresh cilantro makes a huge difference - avoid dried herbs if possible.
- Let the cutlets rest for a few minutes after cooking to help retain their juices and ensure maximum tenderness.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 5g
Protein: 30g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 80mg
