Get ready to tantalize your taste buds with the most irresistible dessert that's not just delicious, but also completely Paleo-friendly! Imagine a warm, bubbling crisp that combines the juicy sweetness of ripe peaches and burst-in-your-mouth blueberries, topped with a golden, crunchy almond and coconut topping that will make your mouth water. This isn't just a dessert - it's a guilt-free pleasure that proves healthy eating can be absolutely mouthwatering!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Paleo
Serves: 6 servings
Ingredients
- 2 cups blueberries
- 2 cups sliced peaches
- 1 cup almond flour
- 1/2 cup coconut flakes
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking dish with a small amount of coconut oil to prevent sticking.
- In a medium mixing bowl, combine the sliced peaches and blueberries. Gently toss the fruits together to ensure even distribution.
- Spread the mixed fruits evenly across the prepared baking dish, creating a uniform layer that covers the bottom of the pan.
- In a separate large bowl, mix the almond flour, coconut flakes, melted coconut oil, honey, cinnamon, and salt. Stir until the ingredients are well combined and form a crumbly topping.
- Sprinkle the crumbly topping evenly over the fruit layer, ensuring complete coverage.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the topping turns golden brown and the fruit begins to bubble around the edges.
- Remove from the oven and let the crisp cool for 10-15 minutes before serving. This allows the filling to set and makes it easier to portion.
- Serve warm, optionally topped with a small scoop of dairy-free coconut ice cream or whipped coconut cream.
Tips
- Choose Perfectly Ripe Fruits: The key to an amazing crisp is using fresh, ripe fruits. Look for peaches that give slightly when pressed and blueberries that are plump and deep in color.
- Room Temperature Ingredients: Let your coconut oil and honey come to room temperature for easier mixing and better incorporation of the topping.
- Don't Overmix the Topping: When combining the crumble ingredients, mix just until they form a crumbly texture. Overmixing can make the topping dense instead of light and crispy.
- Watch the Baking Time: Every oven is different, so start checking your crisp around the 25-minute mark. The topping should be golden brown, and the fruits should be bubbling around the edges.
- Cooling is Crucial: Allow the crisp to cool for 10-15 minutes after baking. This helps the filling set and makes serving much easier.
- Serving Suggestion: For an extra indulgence, serve with a scoop of dairy-free coconut ice cream or a dollop of whipped coconut cream to keep it Paleo-friendly.
- Storage Tip: Store any leftovers in the refrigerator and reheat in the oven for a few minutes to restore the crisp's texture.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 22g
Protein: 5g
Fat: 18g
Saturated Fat: 8g
Cholesterol: 0mg