Get ready to elevate your dinner game with this mouthwatering Easy Marinated Flank Steak recipe! Perfectly tender and bursting with flavor, this dish is a surefire way to impress family and friends without spending hours in the kitchen. With just a handful of simple ingredients and a quick marinade, you'll create a juicy steak that’s ideal for any occasion. Whether it's a weeknight dinner or a weekend barbecue, this recipe will have everyone asking for seconds. Dive in and discover how to make this delectable dish that will have your taste buds dancing!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak
- 1/4 cup soy sauce
- 2 tbsp olive oil
- 2 tbsp red wine vinegar
- 2 cloves garlic, minced
- 1 tsp black pepper
Instructions
- In a medium bowl, whisk together soy sauce, olive oil, red wine vinegar, minced garlic, and black pepper to create the marinade.
- Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the meat, ensuring it is completely coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or ideally 2-4 hours to allow the flavors to penetrate the meat. For maximum flavor, marinate up to 8 hours, but do not exceed this time to prevent the meat from becoming too salty.
- Remove the steak from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which helps ensure even cooking.
- Preheat a grill, grill pan, or cast-iron skillet to high heat. Remove the steak from the marinade and pat dry with paper towels to ensure proper searing.
- Cook the steak for 5-7 minutes on each side for medium-rare, or adjust cooking time based on your preferred doneness. Use a meat thermometer to check internal temperature: 135°F for medium-rare, 145°F for medium.
- Remove the steak from heat and let it rest on a cutting board for 5-10 minutes to allow juices to redistribute, which ensures a more tender and flavorful result.
- Slice the steak against the grain into thin strips, which helps break down muscle fibers and makes the meat more tender.
- Serve immediately and enjoy your perfectly marinated flank steak with your favorite sides.
Tips
- Marinate for Maximum Flavor: For the best results, marinate your flank steak for at least 2-4 hours, but if you have the time, letting it sit for up to 8 hours will enhance the flavors even more. Just be careful not to exceed this time to prevent the meat from becoming overly salty.
- Bring to Room Temperature: Before cooking, take the steak out of the refrigerator and let it sit for about 30 minutes. This step helps the meat cook more evenly, resulting in a perfectly tender steak.
- High Heat is Key: Preheat your grill or skillet to high heat. This ensures a good sear on the steak, locking in the juices and creating a delicious crust.
- Use a Meat Thermometer: To achieve your desired level of doneness, use a meat thermometer. Aim for 135°F for medium-rare and 145°F for medium. This helps you avoid overcooking the steak.
- Let it Rest: After cooking, allow the steak to rest for 5-10 minutes before slicing. This resting period lets the juices redistribute throughout the meat, making it more flavorful and juicy.
- Slice Against the Grain: When it's time to serve, slice the steak against the grain into thin strips. This technique breaks down the muscle fibers and results in a more tender bite.
- Pair with Your Favorites: Serve your flank steak with a variety of sides like grilled vegetables, mashed potatoes, or a fresh salad to create a well-rounded meal that everyone will love.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 2g
Protein: 26g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 75mg
