Instant Pot Blackeyed Peas

No comments
Instant Pot Blackeyed Peas

Get ready to transform your ordinary meal into a Southern culinary masterpiece with this incredibly easy and mouthwatering Instant Pot Blackeyed Peas recipe! In just 40 minutes, you'll create a hearty, flavorful dish that will transport your taste buds straight to the heart of the American South. Whether you're a busy home cook or a culinary enthusiast looking for a quick and nutritious side dish, this recipe is about to become your new go-to comfort food.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Southern
Serves: 4 servings

Ingredients

  1. 1 cup dried blackeyed peas
  2. 4 cups water
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 teaspoon salt
  6. 1 teaspoon black pepper
  7. 1 tablespoon olive oil

Instructions

  1. Sort and rinse the dried blackeyed peas thoroughly, removing any small stones or damaged peas. Drain well in a colander.
  2. Turn on the Instant Pot and select the Sauté function. Add olive oil and heat until shimmering.
  3. Add chopped onions and sauté for 2-3 minutes until they become translucent and slightly softened.
  4. Add minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
  5. Add the rinsed blackeyed peas, water, salt, and black pepper to the Instant Pot. Stir to combine all ingredients.
  6. Close the Instant Pot lid, set the valve to sealing position, and select the Manual or Pressure Cook setting.
  7. Cook on high pressure for 15-20 minutes, depending on desired tenderness of peas.
  8. Once cooking is complete, allow natural pressure release for 10 minutes, then carefully do a quick release for any remaining pressure.
  9. Open the lid, stir the peas, and taste for seasoning. Adjust salt and pepper if needed.
  10. Serve hot as a side dish or as part of a main course, optionally garnished with fresh herbs.

Tips

  1. Always sort and rinse your dried blackeyed peas carefully to remove any debris or damaged peas.
  2. Don't skip the sautéing step for onions and garlic - it builds a rich, deep flavor base for your dish.
  3. Adjust cooking time based on your preferred pea tenderness: 15 minutes for firmer peas, 20 minutes for softer texture.
  4. Allow natural pressure release for the first 10 minutes to help the peas cook evenly and retain their shape.
  5. For extra flavor, consider adding smoked ham hock, bacon, or a dash of hot sauce during cooking.
  6. Store leftovers in an airtight container in the refrigerator for up to 4-5 days, or freeze for up to 3 months.
  7. These peas taste even better the next day, so don't hesitate to make them in advance!

Nutrition Facts

Calories: 170kcal

Carbohydrates: 30g

Protein: 11g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment