Pan Roasted Shishito Peppers

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Pan Roasted Shishito Peppers

Get ready to transform your appetizer game with the most addictive, flavor-packed dish you've never knew you needed! Shishito peppers are the secret weapon of gourmet home cooks, offering a tantalizing blend of mild heat, smoky char, and irresistible crunch that will have your guests begging for more. In just 15 minutes, you'll create a Japanese-inspired delicacy that looks like it came straight from a high-end restaurant kitchen, but requires minimal cooking skills.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Japanese
Serves: 4 servings

Ingredients

  1. 1 pound shishito peppers
  2. 2 tablespoons olive oil
  3. Salt to taste
  4. 1 tablespoon soy sauce (optional)

Instructions

  1. Thoroughly wash the shishito peppers under cool running water, then pat them completely dry using paper towels. Removing excess moisture ensures proper roasting and helps achieve a crispy exterior.
  2. Place a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Allow the pan to get very hot before adding oil, which helps create a perfect char on the peppers.
  3. Pour olive oil into the heated pan, swirling to coat the entire surface evenly. The oil should shimmer but not smoke.
  4. Carefully add the whole shishito peppers to the pan in a single layer. Do not overcrowd the pan, which can cause steaming instead of roasting. Work in batches if necessary.
  5. Let the peppers cook undisturbed for 2-3 minutes, allowing them to blister and develop deep brown char marks on one side. Use tongs to occasionally turn the peppers, ensuring even roasting on all sides.
  6. Continue cooking and turning peppers until they are uniformly blistered, soft, and slightly charred, approximately 7-8 minutes total.
  7. Remove the pan from heat and immediately sprinkle roasted peppers with sea salt to taste. For added umami flavor, drizzle with soy sauce if desired.
  8. Transfer the roasted shishito peppers to a serving plate. Serve hot as an appetizer or side dish, allowing guests to pick up and enjoy the peppers whole.

Tips

  1. Dryness is Key: Always thoroughly pat your peppers dry before roasting. Excess moisture prevents proper blistering and can lead to steaming instead of that coveted crispy char.
  2. Heat Management: Use a cast-iron skillet or heavy-bottomed pan and ensure it's smoking hot before adding oil. This guarantees those beautiful, deep brown char marks.
  3. Don't Overcrowd: Cook peppers in a single layer to ensure even roasting. If needed, work in batches to maintain high pan temperature.
  4. Seasoning Hack: Sprinkle sea salt immediately after roasting for maximum flavor absorption. For an extra umami kick, drizzle with soy sauce.
  5. Serving Tip: Serve these peppers immediately while they're hot and at peak crispiness. They make an incredible appetizer or side dish that's sure to impress!

Nutrition Facts

Calories: 50kcal

Carbohydrates: 6g

Protein: 1g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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