Dive into a bowl of comfort with our delightful Hedgehog Mushroom Soup with Beans, Watercress, and Tomato! This hearty American recipe combines the earthy flavors of hedgehog mushrooms with the freshness of watercress and the richness of beans, creating a symphony of taste that will warm your soul. Perfect for chilly evenings or as a nourishing lunch option, this soup is not only easy to prepare but also packed with nutrients. Ready to impress your taste buds and those of your loved ones? Let’s explore how to whip up this irresistible dish that’s sure to become a family favorite!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Hedgehog mushrooms, chopped
- Canned beans, drained
- Fresh watercress
- Tomatoes, diced
- Onion, chopped
- Garlic, minced
- Vegetable broth
- Olive oil
- Salt
- Pepper
Instructions
- Prepare all ingredients by thoroughly washing the hedgehog mushrooms, watercress, and tomatoes. Drain the canned beans and set aside.
- Heat olive oil in a large soup pot over medium heat. Add chopped onions and sauté until translucent and slightly golden, about 4-5 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release aromatic flavors.
- Introduce chopped hedgehog mushrooms to the pot, stirring and cooking for 5-6 minutes until they release their moisture and begin to brown slightly.
- Pour in vegetable broth and add diced tomatoes. Bring the mixture to a gentle simmer, allowing flavors to meld together for about 10-12 minutes.
- Add drained beans to the soup and continue simmering for an additional 5-7 minutes, stirring occasionally.
- Season the soup with salt and freshly ground black pepper to taste, adjusting seasoning as needed.
- Just before serving, gently fold in fresh watercress, allowing it to slightly wilt but retain its vibrant green color and peppery flavor.
- Ladle the hot soup into serving bowls, ensuring an even distribution of mushrooms, beans, and watercress.
- Optional: Garnish with a drizzle of olive oil or additional fresh watercress leaves for added visual appeal and flavor.
Tips
- Ingredient Prep: Ensure your hedgehog mushrooms, watercress, and tomatoes are thoroughly washed to enhance their natural flavors. Properly drained beans will help maintain the soup's consistency.
- Sautéing Technique: When sautéing the onions, aim for a translucent and slightly golden color. This caramelization adds depth to the soup's flavor profile.
- Aromatic Boost: Stir the minced garlic into the onions just before adding the mushrooms. This technique prevents burning and maximizes the garlic's aromatic qualities.
- Cooking Mushrooms: Allow the hedgehog mushrooms to brown slightly; this step is crucial as it intensifies their flavor and adds a delightful texture.
- Simmering Time: Let the soup simmer gently to allow all the ingredients to meld together beautifully. The longer you simmer, the more pronounced the flavors will be.
- Seasoning: Taste as you go! Adjust the salt and pepper to your preference, ensuring a well-balanced flavor throughout.
- Fresh Finish: Add the watercress just before serving to keep its vibrant color and peppery taste intact. This not only enhances the dish visually but also adds a fresh burst of flavor.
- Garnishing: For an elegant touch, drizzle a bit of olive oil over the soup before serving, or sprinkle with extra watercress leaves for a pop of color.
- Serving Suggestions: Pair your soup with crusty bread or a simple salad for a complete meal that’s sure to satisfy.
Nutrition Facts
Calories: 151kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 1g
Cholesterol: 0mg
