Are you tired of store-bought granola bars that taste like cardboard and leave you feeling unsatisfied? Get ready to revolutionize your snack game with these Simple Soaked Granola Bars that are not just delicious, but packed with nutrition and incredibly easy to make! In just 15 minutes of prep time, you'll create a batch of mouth-watering bars that will have your family and friends begging for more. Whether you're a busy professional, a health-conscious parent, or a fitness enthusiast, these granola bars are about to become your new go-to energy boost.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1/2 cup honey
- 1/2 cup almond butter
- 1/4 cup chia seeds
- 1/2 cup dried fruit
- 1/4 cup chopped nuts
Instructions
- In a large mixing bowl, combine rolled oats and chia seeds, stirring to ensure even distribution.
- Warm honey and almond butter in a small saucepan over low heat, stirring continuously until smooth and well combined. This helps create a better binding consistency.
- Pour the warm honey-almond butter mixture over the oats and chia seeds, mixing thoroughly to ensure all dry ingredients are evenly coated.
- Fold in dried fruit and chopped nuts, gently incorporating them throughout the mixture to create a balanced texture.
- Line an 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal later.
- Transfer the granola mixture into the prepared pan, using a spatula or the back of a spoon to press down firmly and create an even, compact layer.
- Refrigerate the mixture for at least 2 hours to allow it to set and become firm.
- Once chilled and set, lift the granola mixture out of the pan using the parchment paper edges.
- Cut into 12 equal bars using a sharp knife, ensuring clean and even cuts.
- Store the granola bars in an airtight container in the refrigerator for up to one week.
Tips
- Use room temperature ingredients for easier mixing and better binding.
- For extra flavor, lightly toast your oats and nuts before mixing for a deeper, nuttier taste.
- Experiment with different dried fruits and nuts to create your own unique flavor combinations.
- Make sure to press the mixture firmly into the pan to ensure the bars hold together well.
- For a vegan version, replace honey with maple syrup or agave nectar.
- If the bars are too crumbly, add a bit more almond butter or honey to improve binding.
- For a protein boost, consider adding a scoop of your favorite protein powder to the mixture.
- Allow the bars to chill completely before cutting to ensure clean, neat slices.
- Store in an airtight container with parchment paper between layers to prevent sticking.
- These bars can be frozen for up to a month, making them perfect for meal prep!
Nutrition Facts
Calories: 220kcal
Carbohydrates: 25g
Protein: 6g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
