Imagine a dish so tender that it literally falls apart with the gentlest touch of your fork, infused with aromatic Middle Eastern spices that transport you to a world of rich, complex flavors. The Seven Hour Leg of Goat is not just a recipe; it's a culinary adventure that transforms a humble cut of meat into a show-stopping centerpiece that will leave your guests absolutely speechless. Prepare to embark on a slow-cooking experience that promises unparalleled depth of flavor and mouthwatering tenderness that will redefine your cooking expectations!
Prep Time: 30 mins
Cook Time: 7 hrs
Total Time: 7 hrs 30 mins
Cuisine: Middle Eastern
Serves: 6 servings
Ingredients
- 1 leg of goat (about 4-5 pounds)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon cumin
- 1 tablespoon coriander
- Salt and pepper to taste
- 2 cups beef broth
Instructions
- Preheat the oven to 300°F (150°C).
- Rinse the leg of goat under cold water, pat it dry with paper towels, and season with salt and pepper.
- In a small bowl, mix together the minced garlic, cumin, and coriander.
- Rub the garlic-cumin-coriander mixture all over the leg of goat, making sure to coat it evenly.
- Heat the olive oil in a large Dutch oven over medium-high heat. Sear the leg of goat until browned on all sides, about 5 minutes per side.
- Remove the leg of goat from the pot and set it aside. Add the beef broth to the pot, scraping up any browned bits from the bottom.
- Return the leg of goat to the pot, cover it with a lid, and transfer it to the preheated oven.
- Roast the leg of goat for 7 hours, or until it is tender and falls apart easily.
- Remove the pot from the oven and let the leg of goat rest for 30 minutes before slicing and serving.
Tips
- Choose Quality Meat: Select a fresh, high-quality leg of goat from a reputable butcher for the best results.
- Low and Slow is the Key: The 7-hour cooking time is crucial for breaking down tough muscle fibers, ensuring maximum tenderness.
- Seasoning Matters: Don't be shy with your spices. The cumin and coriander create a robust flavor profile that complements the goat meat perfectly.
- Use a Heavy-Bottomed Pot: A good Dutch oven helps distribute heat evenly and prevents burning during the long cooking process.
- Let it Rest: The 30-minute resting period after cooking allows the juices to redistribute, ensuring each slice is incredibly moist.
- Accompaniment Suggestions: Serve with roasted vegetables, couscous, or a fresh herb salad to complement the rich meat.
- Make Ahead: This dish actually improves in flavor if prepared a day in advance and reheated, making it perfect for entertaining.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 2g
Protein: 45g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 140mg
