Looking for a delightful dish that combines the freshness of summer with the heartiness of a wholesome meal? Look no further than our Simple Strawberry Salmon Salad! This vibrant recipe brings together succulent salmon fillets, sweet strawberries, and a medley of greens, making it not only a feast for the eyes but also a treat for your taste buds. In just 25 minutes, you can whip up this nutritious salad that’s perfect for a light lunch or a satisfying dinner. Ready to impress your family and friends with a dish that’s as beautiful as it is delicious? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 4 cups mixed greens
- 1 cup strawberries, sliced
- 1/4 cup goat cheese, crumbled
- 1/4 cup walnuts, toasted
- 2 tablespoons balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Begin by preparing all the ingredients. Rinse the salmon fillets under cold water and pat them dry with paper towels. Season both sides of the fillets with salt and pepper to taste.
- Preheat a skillet over medium heat. Once hot, add a small amount of olive oil to the pan, enough to lightly coat the bottom.
- Place the seasoned salmon fillets in the skillet, skin-side down if applicable. Cook for about 4-5 minutes on one side without moving them, allowing a nice crust to form.
- Carefully flip the salmon fillets using a spatula. Cook for an additional 4-5 minutes on the other side, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and let it rest for a few minutes.
- While the salmon is resting, prepare the salad. In a large bowl, combine the mixed greens, sliced strawberries, crumbled goat cheese, and toasted walnuts. Toss gently to mix the ingredients.
- Drizzle the balsamic vinaigrette over the salad mixture. Toss again to ensure everything is well coated with the dressing.
- Once the salmon has rested, flake it into large chunks or leave it in fillets, as desired. Top the salad with the salmon.
- Serve the strawberry salmon salad immediately, garnished with additional walnuts or goat cheese if desired. Enjoy your fresh and delicious meal!
Tips
- Choose Fresh Ingredients: The key to a great salad is using the freshest ingredients. Look for vibrant strawberries and crisp mixed greens for the best flavor and texture.
- Perfectly Cooked Salmon: To achieve perfectly cooked salmon, avoid flipping it too early. Let it develop a nice crust before turning, and ensure it flakes easily with a fork when done.
- Customize Your Greens: Feel free to mix and match your greens! Spinach, arugula, or even kale can add different flavors and textures to your salad.
- Add a Crunch: For an extra crunch, consider adding other nuts or seeds, such as pecans or sunflower seeds, to complement the walnuts.
- Make It Ahead: You can prepare the salad ingredients in advance and store them separately. Just assemble and add the salmon right before serving for a fresh meal.
- Experiment with Dressings: While balsamic vinaigrette is a classic choice, try experimenting with different dressings like honey mustard or a citrus vinaigrette to switch up the flavor profile.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 12g
Protein: 35g
Fat: 28g
Saturated Fat: 6g
Cholesterol: 90mg