Imagine a snack that's not just delicious, but also packed with natural energy and bursting with tangy lime flavor! These Key Lime Energy Balls are about to become your new obsession - a perfect blend of wholesome ingredients that will tantalize your taste buds and keep you powered up throughout the day. Whether you're a fitness enthusiast, a busy professional, or someone looking for a guilt-free treat, these no-bake energy balls are your ultimate solution to healthy, mouth-watering snacking!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 balls
Ingredients
- 1 cup pitted dates
- 1 cup rolled oats
- 1/2 cup almonds
- 1/4 cup lime juice
- 1 tablespoon lime zest
- 1/4 teaspoon salt
Instructions
- Place the almonds in a food processor and pulse until they are finely chopped into a coarse meal consistency.
- Add the pitted dates to the food processor with the ground almonds and pulse until the mixture begins to stick together and form a crumbly texture.
- Add the rolled oats, fresh lime juice, lime zest, and salt to the food processor. Blend until all ingredients are well combined and form a sticky, cohesive mixture.
- Stop the food processor and scrape down the sides to ensure all ingredients are evenly incorporated.
- Transfer the mixture to a medium-sized mixing bowl and let it rest for 2-3 minutes to allow the oats to slightly absorb moisture.
- Using clean hands, roll the mixture into small, uniform balls approximately 1-inch in diameter. The mixture should hold together easily when pressed.
- If the mixture feels too dry, add a little more lime juice. If too wet, incorporate additional rolled oats.
- Place the formed energy balls on a parchment-lined tray or plate.
- For best texture and flavor, refrigerate the energy balls for at least 30 minutes before serving to allow them to firm up.
- Store the Key Lime Energy Balls in an airtight container in the refrigerator for up to one week.
Tips
- Texture is Key: The consistency of your mixture is crucial. If it's too dry, add a little more lime juice; if too wet, sprinkle in some extra rolled oats.
- Uniform Size Matters: Use a small cookie scoop or tablespoon to ensure consistent-sized energy balls for even texture and appearance.
- Chill for Maximum Flavor: Refrigerating the balls for at least 30 minutes helps them firm up and allows the flavors to meld together perfectly.
- Get Creative with Coatings: Roll your energy balls in shredded coconut, finely chopped nuts, or a light dusting of lime zest for an extra flavor punch.
- Make Ahead and Meal Prep: These energy balls can be stored in the refrigerator for up to a week, making them perfect for advance preparation and grab-and-go snacking.
- Quality Ingredients: Use fresh lime juice and zest for the most vibrant flavor. Organic dates and raw almonds can enhance the overall taste and nutritional profile.
Nutrition Facts
Calories: 110kcal
Carbohydrates: 15g
Protein: 3g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
