Imagine sinking your teeth into a perfectly grilled chicken, glistening with a sweet and tangy honey mustard glaze that promises to transform an ordinary dinner into a culinary masterpiece. This American-style grilled chicken recipe is not just a meal; it's an experience that combines simple ingredients with professional-level flavor, guaranteed to impress your family and guests with minimal effort and maximum deliciousness.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Chicken thighs or breasts
- Honey
- Dijon mustard
- Olive oil
- Garlic powder
- Salt
- Pepper
Instructions
- Begin by gathering all the ingredients: chicken thighs or breasts, honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- In a medium-sized bowl, combine 1/4 cup of honey, 1/4 cup of Dijon mustard, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, and a pinch of salt and pepper to taste. Whisk the mixture until it is well blended and smooth.
- Place the chicken thighs or breasts in a resealable plastic bag or a shallow dish. Pour half of the honey mustard glaze over the chicken, ensuring that each piece is well coated. Reserve the other half of the glaze for later.
- Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 15 minutes to allow the chicken to marinate. If you have more time, marinating for up to 2 hours will enhance the flavor.
- Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high on the stovetop.
- Remove the chicken from the marinade and let any excess glaze drip off. Discard the used marinade to prevent contamination.
- Place the chicken on the grill or grill pan. Cook for about 6-8 minutes on one side, or until grill marks appear and the chicken easily releases from the grill.
- Flip the chicken over and brush the top with the reserved honey mustard glaze. Continue to grill for an additional 6-8 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Once cooked, remove the chicken from the grill and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
- Serve the grilled honey mustard glazed chicken warm, drizzled with any remaining glaze, alongside your favorite sides such as grilled vegetables or a fresh salad.
Tips
- For maximum flavor, marinate the chicken for at least 15 minutes, but if you can plan ahead, letting it sit for up to 2 hours will intensify the taste.
- Always use a meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (75°C). This prevents undercooking while keeping the meat juicy.
- Let the chicken rest for 5 minutes after grilling to allow the juices to redistribute, ensuring each bite is moist and tender.
- For extra caramelization, brush the reserved glaze during the last few minutes of grilling to create a beautiful, glossy finish.
- Choose bone-in chicken thighs for more flavor, or opt for chicken breasts if you prefer a leaner cut. Both work wonderfully with this glaze.
- If you don't have a grill, this recipe works perfectly with a grill pan or even a regular skillet - versatility is key!
Nutrition Facts
Calories: 392kcal
Carbohydrates: 18g
Protein: 26g
Fat: 24g
Saturated Fat: 6g
Cholesterol: 100mg
