Meatless Monday Creamy Vegan Roasted Tomato Sauce

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Meatless Monday Creamy Vegan Roasted Tomato Sauce

Are you ready to transform your Meatless Monday into a flavor-packed feast? Dive into the world of Italian cuisine with our Creamy Vegan Roasted Tomato Sauce that promises to tantalize your taste buds and leave you craving more! This rich and velvety sauce, bursting with the sweetness of roasted cherry tomatoes, is not only easy to make but also a delightful way to sneak in some veggies. With just a handful of ingredients and a mere 40 minutes of your time, you can whip up a dish that’s perfect over pasta, grains, or even as a dip. Get ready to impress your family and friends with a meal that’s both wholesome and indulgent!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 cups cherry tomatoes, halved
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 cup coconut milk
  5. 1 teaspoon dried basil
  6. Salt and pepper to taste
  7. 2 tablespoons olive oil
  8. Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that the tomatoes roast perfectly, bringing out their natural sweetness.
  2. In a large mixing bowl, combine the halved cherry tomatoes, chopped onion, and minced garlic. Drizzle with 2 tablespoons of olive oil, and season with salt and pepper to taste. Toss everything together until the vegetables are evenly coated with the oil and seasoning.
  3. Spread the tomato mixture evenly on a baking sheet lined with parchment paper. This will help with easy cleanup and prevent sticking.
  4. Roast the tomatoes in the preheated oven for about 25-30 minutes, or until the tomatoes are soft and slightly caramelized. Stir halfway through the roasting time to ensure even cooking.
  5. Once the tomatoes are done roasting, remove them from the oven and let them cool for a few minutes. This will make them easier to handle.
  6. Transfer the roasted tomato mixture to a blender or food processor. Add 1 cup of coconut milk and 1 teaspoon of dried basil. Blend until smooth and creamy. If you prefer a chunkier sauce, blend for a shorter time or pulse a few times.
  7. Taste the sauce and adjust the seasoning with additional salt and pepper if necessary. If the sauce is too thick, you can add a little water or vegetable broth to reach your desired consistency.
  8. To serve, ladle the creamy vegan roasted tomato sauce over your favorite pasta or grain. Garnish with fresh basil leaves for a burst of flavor and a beautiful presentation.
  9. Enjoy your delicious Meatless Monday Creamy Vegan Roasted Tomato Sauce with a side of crusty bread or a fresh salad for a complete meal!

Tips

  1. Choose the Right Tomatoes: Opt for ripe cherry tomatoes for the best flavor. Their natural sweetness will shine through when roasted.
  2. Don’t Rush the Roasting: Allow the tomatoes to roast until they are soft and caramelized. This step is crucial for developing the sauce's rich flavor.
  3. Experiment with Herbs: While dried basil is a classic choice, feel free to experiment with other herbs like oregano or thyme for a unique twist.
  4. Adjust the Creaminess: If you prefer a thicker sauce, use less coconut milk. For a lighter version, add more milk or a splash of vegetable broth.
  5. Perfect Pairings: This sauce pairs beautifully with whole grain pasta, zucchini noodles, or even as a topping for baked potatoes.
  6. Garnish for Extra Flavor: Don’t skip the fresh basil garnish! It adds a burst of freshness and elevates the dish's presentation.
  7. Make It Ahead: This sauce can be made in advance and stored in the fridge for up to a week, making it a great meal prep option.
  8. Serve with a Side: Complement your meal with a side of crusty bread or a fresh salad to round out the dining experience.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 12g

Protein: 2g

Fat: 15g

Saturated Fat: 13g

Cholesterol: 0mg

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