Pan Seared Pork Chops with Spinach and Black Eyed Peas

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Pan Seared Pork Chops with Spinach and Black Eyed Peas

Prepare to embark on a culinary journey that combines the rustic charm of Southern cooking with a sophisticated pan-seared pork chop that's crispy on the outside, juicy on the inside! This mouthwatering recipe transforms simple ingredients into a restaurant-quality dish that will have your family and friends begging for seconds. With just 30 minutes between you and a plate of pure deliciousness, these pan-seared pork chops paired with vibrant spinach and hearty black-eyed peas are about to become your new weeknight dinner superhero.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Southern
Serves: 4 servings

Ingredients

  1. 4 pork chops
  2. 2 cups fresh spinach
  3. 1 can black eyed peas, drained and rinsed
  4. 2 cloves garlic, minced
  5. Salt and pepper to taste
  6. 2 tablespoons olive oil
  7. 1 tablespoon butter

Instructions

  1. Begin by gathering all your ingredients: 4 pork chops, 2 cups of fresh spinach, 1 can of black-eyed peas (drained and rinsed), 2 cloves of garlic (minced), salt and pepper to taste, 2 tablespoons of olive oil, and 1 tablespoon of butter.
  2. Pat the pork chops dry with paper towels and season both sides generously with salt and pepper. This helps to enhance the flavor and promotes a nice sear.
  3. Heat a large skillet over medium-high heat. Once hot, add the 2 tablespoons of olive oil to the pan, swirling to coat the bottom evenly.
  4. Carefully place the seasoned pork chops in the skillet. Sear the chops for about 4-5 minutes on one side, without moving them, until they develop a golden-brown crust.
  5. Flip the pork chops and add 1 tablespoon of butter to the skillet. As the butter melts, spoon it over the chops to baste them. Cook for an additional 4-5 minutes, or until the internal temperature of the pork reaches 145°F (63°C).
  6. Once cooked, remove the pork chops from the skillet and transfer them to a plate. Cover loosely with foil to keep warm while you prepare the spinach and black-eyed peas.
  7. In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 30 seconds, or until fragrant, being careful not to burn it.
  8. Add the 2 cups of fresh spinach to the skillet, stirring until it wilts down, which should take about 2-3 minutes.
  9. Next, add the drained and rinsed black-eyed peas to the skillet. Stir to combine with the spinach and garlic, and season with salt and pepper to taste. Cook for an additional 2-3 minutes until everything is heated through.
  10. To serve, place a pork chop on each plate and spoon the sautéed spinach and black-eyed peas alongside. Enjoy your delicious pan-seared pork chops with spinach and black-eyed peas!

Tips

  1. Always pat your pork chops dry before seasoning to ensure a perfect golden-brown crust.
  2. Use a meat thermometer to check internal temperature - 145°F is the sweet spot for perfectly cooked pork.
  3. Let the pork chops rest for 3-5 minutes after cooking to retain their juiciness.
  4. Don't overcrowd the pan - cook pork chops in batches if necessary to maintain high heat.
  5. Use a cast-iron skillet if possible for the most even heat distribution and best sear.
  6. Fresh garlic makes a huge difference - avoid pre-minced garlic for maximum flavor.
  7. Season each component of the dish - don't be shy with salt and pepper on the pork, spinach, and black-eyed peas.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 35g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 100mg

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