cajun sausage and pepper rice skillet

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cajun sausage and pepper rice skillet

Get ready to ignite your taste buds with a dish that brings the vibrant flavors of Louisiana right to your kitchen! This Cajun Sausage and Pepper Rice Skillet is not just a meal; it's a celebration of bold spices, smoky sausage, and colorful veggies that come together in a symphony of taste. Perfect for busy weeknights or a casual get-together, this one-pan wonder is quick to prepare and promises to deliver a satisfying feast for your family or friends. Are you ready to dive into a culinary adventure that will have everyone asking for seconds? Let’s get cooking!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Cajun
Serves: 4 servings

Ingredients

  1. 1 lb smoked sausage, sliced
  2. 1 bell pepper, diced
  3. 1 onion, diced
  4. 2 cups cooked rice
  5. 1 tablespoon Cajun seasoning
  6. 1 can diced tomatoes
  7. 2 cloves garlic, minced
  8. 2 tablespoons olive oil

Instructions

  1. Prepare all ingredients by slicing smoked sausage into half-moon shapes, dicing bell pepper and onion into uniform pieces, and mincing garlic cloves.
  2. Heat olive oil in a large skillet over medium-high heat until oil shimmers and becomes fragrant.
  3. Add sliced smoked sausage to the skillet and cook for 3-4 minutes, stirring occasionally, until edges start to brown and develop a slight crisp texture.
  4. Incorporate diced onions and bell peppers into the skillet, sautéing for an additional 4-5 minutes until vegetables become soft and slightly translucent.
  5. Add minced garlic and Cajun seasoning, stirring quickly to prevent garlic from burning and to distribute spices evenly throughout the mixture.
  6. Pour in diced tomatoes with their juice, reducing heat to medium and allowing the mixture to simmer for 5-6 minutes to develop rich flavors.
  7. Fold in pre-cooked rice, gently mixing all ingredients to ensure even distribution of sausage, vegetables, and seasonings.
  8. Continue cooking for an additional 3-4 minutes, allowing rice to absorb flavors and heat through completely.
  9. Taste and adjust seasoning if needed, adding extra Cajun seasoning or salt and pepper to preference.
  10. Remove from heat and let rest for 2-3 minutes before serving hot, garnishing with fresh chopped parsley if desired.

Tips

  1. Prep Ahead: To save time, chop your vegetables and slice the sausage ahead of time. This way, you can quickly throw everything together when you’re ready to cook.
  2. Customize Your Spice Level: If you prefer a milder dish, reduce the amount of Cajun seasoning or choose a milder sausage. For those who love heat, consider adding some diced jalapeños or a dash of hot sauce.
  3. Use Leftover Rice: This recipe is a fantastic way to use up leftover rice. If you have some on hand, it will save you time and add even more flavor to the dish.
  4. Add Extra Veggies: Feel free to throw in other vegetables like zucchini, corn, or spinach for added nutrition and flavor.
  5. Garnish for Freshness: A sprinkle of fresh parsley or green onions just before serving not only adds a pop of color but also enhances the dish’s freshness.
  6. Let it Rest: Allowing the skillet to rest for a few minutes before serving lets the flavors meld together beautifully.
  7. Serve with a Side: Pair this dish with a simple green salad or some crusty bread to soak up the delicious juices.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 20g

Fat: 25g

Saturated Fat: 8g

Cholesterol: 65mg

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