Imagine transforming ordinary carrots into a culinary masterpiece that's both stunning and irresistibly delicious. This Roasted Carrots with Green Goddess Feta Dip recipe is about to revolutionize your side dish game, turning humble vegetables into a gourmet experience that will have everyone at your table asking for seconds. With a perfect balance of caramelized sweetness and creamy, herbal dip, this dish is not just a recipe—it's a flavor adventure waiting to happen!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup Greek yogurt
- 1/4 cup fresh herbs (parsley, dill, chives)
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash and peel the carrots thoroughly. Cut them into uniform sticks approximately 3-4 inches long and 1/2 inch thick to ensure even roasting.
- Place carrot sticks in a large mixing bowl. Drizzle olive oil over the carrots, then sprinkle with salt and freshly ground black pepper. Toss the carrots gently to ensure they are evenly coated with oil and seasoning.
- Spread the seasoned carrot sticks in a single layer on the prepared baking sheet, ensuring they are not overcrowded. This allows them to roast and caramelize instead of steaming.
- Roast in the preheated oven for 25-30 minutes, turning the carrots halfway through cooking time to ensure even browning and caramelization.
- While carrots are roasting, prepare the Green Goddess Feta Dip. In a food processor or blender, combine crumbled feta, Greek yogurt, fresh herbs, and lemon juice. Pulse until smooth and well combined.
- Remove carrots from the oven when they are tender and have golden-brown edges. Let them cool for 2-3 minutes.
- Transfer roasted carrots to a serving platter and serve immediately alongside the Green Goddess Feta Dip.
Tips
- Choose uniform-sized carrot sticks to ensure even roasting and consistent caramelization.
- Don't overcrowd the baking sheet—give your carrots breathing room to achieve that beautiful golden-brown edge.
- Use a high-temperature oven (425°F) to create a crispy exterior while maintaining a tender interior.
- For extra flavor, experiment with different herb combinations in your Green Goddess Feta Dip.
- Use fresh, high-quality olive oil for the best roasting results.
- Turn the carrots midway through cooking to promote even browning and prevent burning.
- Let the carrots rest for a few minutes after roasting to allow their natural sweetness to develop.
- For a more intense flavor, consider using multi-colored carrots to add visual appeal to your dish.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 6g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 20mg
